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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

How to prepare rice with palava sauce | Pulse Ghana

Portia Arthur

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Heat the oil in a medium pan and fry the onions and garlic until golden. Add pepper and the tomatoes.

Cook for 10 to 15 minutes on low heat, stirring regularly but not continuously.

Wash kontomire and cook until it becomes soft.

Wash salmon, remove all bones and break into pieces and add to the stew.

Pour agushie in a bowl, add salt and stir. Add the maggie cube and mixture to the stew

Drain any water from thawed out kontomire and add the it to stew. Cover and simmer on low heat for 10 to 15 minutes.

Stir regularly, taking care not to break up the fish too much.

How to prepare rice with palava sauce

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