Arthur Portia

<p>Here are 5 reasons why eating too much sugar is bad for your health.</p>

<p>May Increase Your Risk of Heart Disease</p>

<p>High-sugar diets have been associated with an increased risk of many diseases, including heart disease, the number one cause of death worldwide. Evidence suggests that high-sugar diets can lead to obesity, inflammation and high triglyceride, blood sugar and blood pressure levels all risk factors for heart disease. Additionally, consuming too much sugar, especially from sugar-sweetened drinks, has been linked to atherosclerosis, a disease characterized by fatty, artery-clogging deposits.&nbsp;</p>

<p>A diet high in refined carbs, including sugary foods and drinks, has been associated with a higher risk of developing acne.</p>

<p>Foods with a high glycemic index, such as processed sweets, raise your blood sugar more rapidly than foods with a lower glycemic index.</p>

<p>Sugary foods quickly spike blood sugar and insulin levels, causing increased androgen secretion, oil production and inflammation, all of which play a role in acne development.</p>

<h1>May Increase Your Risk of Cancer</h1>

<p>Eating excessive amounts of sugar may increase your risk of developing certain cancers.</p>

<p>First, a diet rich in sugary foods and beverages can lead to obesity, which significantly raises your risk of cancer. Furthermore, diets high in sugar increase inflammation in your body and may cause insulin resistance, both of which increase cancer risk.</p>

<p>Foods high in added sugar quickly spike blood sugar and insulin levels, leading to increased energy.</p>

<p>However, this rise in energy levels is fleeting. Products that are loaded with sugar but lacking in protein, fiber or fat lead to a brief energy boost that’s quickly followed by a sharp drop in blood sugar, often referred to as a crash . Having constant blood sugar swings can lead to major fluctuations in energy levels.</p>

<p>To avoid this energy-draining cycle, choose carb sources that are low in added sugar and rich in fiber. Pairing carbs with protein or fat is another great way to keep your blood sugar and energy levels stable.</p>

<h2>May Increase Your Risk of Depression</h2>

<p>While a healthy diet can help improve your mood, a diet high in added sugar and processed foods may increase your chances of developing depression.</p>

<p>Consuming a lot of processed foods, including high-sugar products such as cakes and sugary drinks, has been associated with a higher risk of depression</p>

A mix of sugar and olive oil work perfectly to exfoliate the lips

Experts believe that sugar consumption is a major cause of obesity and many chronic diseases, such as type 2 diabetes.

5 reasons why you should reduce your sugar intake

<p>Pores are a structural part of your skin that cannot, under any circumstance, disappear. They can, however, get wider and deeper if they're constantly clogged, or if you squeeze them all the time.</p>

<p>Smaller pores can result in flawless makeup application, smoother-looking skin, or an evener skin tone. But pores aren't the enemy: the reality is that they exist to help your skin breathe, and since their size is determined by DNA, there are no permanent solutions to physically minimize pores. Here are 5 home remedies to tighten pores for a beautiful face.</p>

<p>Take 1 tablespoon of honey, 1 tablespoon of brown sugar and mix them with a little lemon juice.&nbsp;</p>

<p>Cleanse your face with your usual cleanser, apply the scrub to your face and massage gently, especially the areas with enlarged pores. Rinse with warm water.</p>

<p>Squeeze the juice of one tomato without pulp and apply on the face for 15 minutes. Tomatoes contain a lot of acid and potassium, which can help reduce acne spots on the face and help narrow enlarged pores.</p>

<p>Make a paste by mixing equal parts of baking soda and warm water (approximately 2 tablespoons of each). Apply this paste on the face and gently massage the baking soda into the pores for a minute.</p>

<p>&nbsp;Rinse your face thoroughly with cool water. This procedure helps remove dead skin cells, dust and other impurities. Soda regulates the oxygen content in the skin and helps regulate its pH level.</p>

<p>Moisturizing the skin with aloe vera juice can also help narrow enlarged pores. Aloe vera juice cleanses and nourishes the skin, and also removes grease and dirt from even the deepest pores.</p>

<p>Clay masks help not only narrow pores, but also normalize the amount of sebum secretion. They perfectly cleanse the skin and also have whitening properties. Green and white clay masks are the best for minimizing enlarged pores. After using a clay mask, the skin is noticeably fresher and it even begins to glow with beauty.</p>

Further proof that aloe vera is freaking amazing: it can be used to tighten pores for an flawless facebeat.

5 natural products to tighten your pores

<p>When it comes to growing a beard, time and patience are two essential things on every man’s beard journey.</p>

<p>There are certain foods that you can add to your diet to speed up the process. Here are 5 foods that you should be eating right now.</p>

<p>Red meats are high in saturated fats which helps with hair growth. So, beef is great for your beard.&nbsp;</p>

4 simple ways to use orange peels for skin

<p>A glass of orange juice is rich in many nutrients including Vitamin C which promotes heart health. Vitamin C also promotes facial hair growth.</p>

<p>Fish such as salmon contains omega 3 fatty acids. It also contains multiple micronutrients which help our bodies, some of those also help in growing your beard.</p>

<p>They have protein, which is essential to facial hair growth. So eggs are not only for your muscles growth.</p>

<p><strong>Potato</strong> contains vitamin B, vitamin C, zinc, niacin, and iron, which nourish <strong>hair</strong> follicles and promote <strong>hair growth.</strong></p>

Here are foods that you should be eating to speed up the growth rate of beard to the maximum potential.

5 foods that helps to grow a beard faster

<h1>Most low back pain can be a result of conditions affecting the bony lumbar spine, intervertebral discs (discs between the vertebrae), ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area.</h1>

<p>Certain diseases, such as cancer of the spinal cord, a ruptured or herniated disc, sciatica, arthritis, kidney infections, or infections of the spine can low back pain.</p>

<p>Home remedies have proven to be an effective method for the treatment of lower back pain. Try these sleeping positions and send us a review if you are suffering from lower back pain.</p>

<p>READ ALSO: <a href="https://www.pulse.com.gh/lifestyle/beauty-health/3-natural-antibiotics-you-can-find-in-your-kitchen/rvqvmvz">3 natural antibiotics you can find in your kitchen</a></p>

<ul><li>Sleep on your stomach with a pillow under your abdomen</li></ul>

<p>If you find yourself resting on your stomach, place a pillow under your pelvis and lower abdomen to relieve some of the pressure off your back. Depending on how this position feels, you may or may not choose to use a pillow under your head.</p>

<ul><li>Sleep on your back with a pillow under your knees</li></ul>

<p>Sleeping on your back is the best position if you are having severe back pain. It ensures your weight is evenly distributed and spread across to other parts of the body. After executing all your nighttime beauty routine, lay flat on your back and place a pillow underneath your knees and keep your spine neutral. The pillow is important — it works to keep that curve in your lower back. You may also place a small, rolled up towel under the small of your back for added support.</p>

<p>READ ALSO: <a href="https://www.pulse.com.gh/lifestyle/beauty-health/5-home-remedies-for-cold-and-flu-every-parent-should-try/17qn4b0">5 home remedies for cold and flu every parent should try</a></p>

<ul><li>Sleep on your side with&nbsp;a pillow between your knees</li></ul>

<p>Sleeping on your side is more comfortable when you place a pillow between your knees. The pillow will keep your hips, pelvis, and spine in better alignment. Also try to sleep on both sides before the next day.</p>

<p>Simply allow your right or left shoulder to make contact with the mattress, along with the rest of that side of your body. Place a pillow between your knees. If there’s a gap between your waist and the mattress, consider using a small pillow there for added support.</p>

The low back, or lumbar area, serves a number of important functions for the human body. Try these sleeping positions if you are suffering from low back pain.

3 sleeping positions that help relieve lower back pain

<h1>Breastfeeding is not as easy as it looks. Baby is hungry, you offer up your nipple, baby latches on and sucks sweetly until he’s full as some people argue. </h1>

<p>However, it takes planning, patience and diligence to increase your chance of success.&nbsp;&nbsp;</p>

<ul><li>Create a space for breastfeeding</li></ul>

<p>Create a nursing station in your bedroom or baby’s room for breastfeeding. All you need is a comfortable chair, breastfeeding pillow, and a side table for snacks, water, nursing pads, burp cloths, your phone, and a good book. You'll spend a lot of time there.</p>

<ul><li>Avoid pacifiers at first</li></ul>

<p>Many babies find pacifiers very soothing and very helpful. A pacifier isn't a substitute for nurturing or feeding, of course, but if your baby is still fussy after you've fed, burped, cuddled, rocked, and played with her, you might want to see if a pacifier will satisfy her.</p>

<p>However, it is advisable to delay it for the first month because it can suppress hunger cues and steal time from the breast during a critical period.&nbsp;</p>

<ul><li>Position yourselves nose to nipple, belly to belly</li></ul>

<p>Skin to skin is a simple but powerful way to bond with your child whether you are breastfeeding or giving them formulae.</p>

<p>Make sure that your baby's stomach is touching yours, so she doesn't have to turn her head to latch. And point your nipple at her nose, not at her mouth, so she'll lift her head up, open her mouth wide, and latch on deeply.</p>

<p><strong>READ ALSO: </strong><a href="https://www.pulse.com.gh/lifestyle/the-journey-of-motherhood-a-blissful-experience-worth-embarking/fwlzex1">The journey of motherhood, a blissful experience worth embarking</a></p>

<p>Lying on your side to breastfeed lets you rest your shoulders and lower back if you tend to hunch over. This method is also good for moms who've had a C-section, who have carpal tunnel syndrome, or who are just exhausted. Put a pillow between your knees and your arm under your head, and bring the baby in facing you. Have someone help you at first.</p>

<ul><li>Offer the first bottle at 4 to 6 weeks</li></ul>

<p>If you wait until 8 weeks, you risk bottle refusal. Have someone other than you give the first one – and get out of the house so you're not tempted to help out."&nbsp;</p>

<ul><li>Don't buy a whole nursing wardrobe</li></ul>

<p>While you are enjoying making the best of your maternity leave with your child at home, you don’t have to spend much on clothing. All you need is a shirt or blouse over a camisole, you'll have a lot of coverage. However, make sure to sew or buy a few nursing dresses for impromptu trips and outing with your child.&nbsp;</p>

<p>Babies need to hear language before they start talking. If you are busy mom, sing for your baby while breastfeeding. If your infant keeps falling asleep on your breast, try tickling the bottom of his feet, stroking him under the chin, or touching him with a wet washcloth to fed for at least 30 to 45 minutes.</p>

<ul><li>Pay attention to your diet</li></ul>

<p>Eat three well-balanced meals a day plus healthful snacks daily. Try to workout regularly and drink a lot of water while breastfeeding to stay hydrated.</p>

<ul><li>Feed the baby, not the freezer</li></ul>

<p>If you want to do the 6 months exclusive breastfeeding, you don't need a pump into different bottles while a few days or weeks to resuming work. You may end up with clogged ducts, mastitis, letdown that's too fast, and exhaustion. You need only a small reserve. Wake up early and pump just enough for the day before leaving for work.</p>

<p>Use water-based hydrogel pads or apply enough purified lanolin to keep nipples moist between feedings. Also, avoid anything that puts pressure on part of your breasts. That includes baby carriers, diaper-bag straps, even sleeping on the same side every night.</p>

We have selected 10 best breastfeeding tips to help set you and baby up for success.

10 tips every new mom should know for successful breastfeeding

<h1>Over-the-counter medicines are not recommended for kids under 6 years because they have harmful side effects and there is no indication that it will actually work.</h1>

<p>When your child gets cold and flu, you can follow these simple DIY to relieve them of the pain before visiting a paediatrician.</p>

<p>Thick and sweet liquid, honey is popularly used for medicinal and culinary purposes since ancient times. Among its numerous health benefits includes treating cough among children and adults.&nbsp;These infections can affect sleep and quality of life for both children and parents. It is recommended to mix the honey with warm lemon water. Nevertheless, honey should never be given to children under one year of age due to the risk of botulism.</p>

<p>It is very important to make sure your kids drink the recommended daily intake of water to stay hydrated at all times. Cold and flu can make kids lethargic, so they won’t want to eat or drink much. Incorporate soups and smoothies in their diet to promote their health.&nbsp;</p>

<p>Once your child starts coughing, change their bedding and give them an extra pillow to elevate their head and help clear congestion.</p>

<p>Sleep is very important as exercise and nutrition. Getting enough rest helps the body focus its energy on getting well. A child can pay attention in class when they are healthy and have had enough rest. Seek permission from the school, keep your child warm and ensure they have enough rest to heal quickly.</p>

<p>Whole grains, like oatmeal, contain selenium, zinc and beta-glucan to help support your immune system and fend off cold and flu infections. Add a generous dollop of yoghurt—its probiotics may help keep a virus from settling into your respiratory system.&nbsp;</p>

<p>READ ALSO: <a href="https://www.pulse.com.gh/lifestyle/beauty-health/10-tips-every-new-mom-should-know-for-successful-breastfeeding/t9ww2yy">10 tips every new mom should know for successful breastfeeding</a></p>

<p>Cold, flu and allergies are mostly associated with dust. Declutter, wash all dirty clothes and mop the open space to keep the room clean. Ventilation is critical to home comfort. Proper ventilation prevents air pollutants from affecting the health of you and your family. Teach your kids how to wash their hands with soap before and after eating or use a hand wipe before often.</p>

Relieve your child from cold and flu symptoms with these simple home remedies.

6 home remedies for cold and flu every parent should try

<h1>Eggs have three separate sections; the shell, the white and the yolk. When you crack open a raw egg, the yolk is the yellow, circular section; a growing embryo feeds off this part of the egg as it grows within the protective shell. </h1>

<p>While the health benefits of egg whites are widely known, egg yolks have health benefits, too.</p>

<ul><li>Raw eggs contain fat-soluble vitamins A, D, E, K</li></ul>

<p>Fat-soluble vitamins are highly important in your body. Vitamins A, D and K work together with each other and with other essential minerals including magnesium, calcium and zinc. According to research, optimizing vitamin D levels can cut your risk of cancer in half.</p>

<ul><li>Egg yolks contain antioxidants</li></ul>

<p>Drinking two raw egg yolks contain almost twice the antioxidant properties found in an apple. This is due to the presence of two amino acids, tryptophan and tyrosine. In addition, yolks are also rich in lutein and zeaxanthin, carotenoids that protect from age-related macular degeneration — the most common cause of blindness.</p>

<p>Eggs are an awesome source of protein. One egg contains about 6 grams of protein, which is needed for your body to repair cells and produce new ones. One egg yolk also has more than 66 mg of phosphorus and 22 mg of calcium. Each of our 37 trillion cells needs phosphorus to function.</p>

<p>Of course, everyone knows that we need calcium for our bones and teeth. A whole egg contains selenium, a mineral that is incorporated into proteins to make antioxidant enzymes (selenoproteins). In addition, small amounts of iron, zinc and copper are also found in eggs.</p>

<ul><li>Egg yolks are rich in cholesterol</li></ul>

<p>Cholesterol is a type of fat that is crucial to the body’s proper functioning. It is needed for the production of cell membranes, and also carries nutrients, such as CoQ10, beta carotene and vitamin E, which are essential to the mitochondria (energy center) of the cells. Cholesterol is also integral in cognitive function, as well as to support hormonal stability and the production of vitamin D.</p>

Here are 4 health benefits of drinking raw egg yolks.

4 reasons why you need to start drinking raw egg yolks

<p>American businesswomen and fashion designer, Tina Knowles has shared a picture of herself rocking gorgeous apparel made by Ghanaian designer, Christie Brown.</p>

<p>The mogul mom and style icon who recently revealed in an interview how she curated a holiday collection for Caché, Solange’s wedding looks and designing for Destiny’s Child praised the top Ghanaian brand for its creativity and originality.</p>

<p>Tina took to Instagram to post “Hi This suit is by Christie Brown, a talented Ghanaian designer. She mixes traditional African prints with pinstripes and the pants are very cool. I got it in Ghana”.</p>

<p>Although her daughters Beyoncé and Solange Knowles are known for their flawless senses of style and are fashion icons in their own rights, mother Tina Knowles definitely had a huge part in shaping their styles and we are happy she loves Ghanaian designs.</p>

The mogul mom, Tina Knowles has shared a picture of herself rocking a Christie Brown elegant suit on Instagram.

Beyoncé's mom endorses and rocks Ghanaian brand,Christie Brown's new suit

<p>Your wedding day is likely to be the most photographed day of your life.</p>

<p>Contact the trusted wedding vendors is key to the success of the event, bridal beauty should be high on the list too.</p>

<p>Bridal hairstyling requires a certain level of organisation and it's very important to get a professional stylist to guarantee you a good hair day.</p>

<p>and the earlier you start to think about it, the less stressful it will be on the day.&nbsp;</p>

R.H.O.D.A  Wig made and styled @revupsalongh Mua

Here are the top bridal hairstylist changing the game forever.

Top 5 hairstylists every Ghanaian bride is booking for their dream wedding

<p>2016 Miss Malaika second runner up, Delsey Hamilton held her star-studded traditional wedding over the weekend.</p>

<p>It was no surprise when we spotted past Miss Malaika queens looking gorgeous in their stunning apparel.</p>

<p>From Dromeyeda to Leah, all the beauty queens were presented to support their fellow queen on her big day and they didn’t disappoint with their looks.</p>

<p>The beautiful bride, Desley left us breathless with her wedding colours and elegant style for her traditional wedding.</p>

<p>She glowed in the body wave hair that cascaded around her shoulders and she smiled beautifully for the cameras.</p>

<p>Check out more photos below:&nbsp;</p>

Looking for style inspiration? Stand out like the queen you are in these stunning looks inspired by Miss Malaika beauty queens.

Bridesmaids Goals: Check out how Miss Malaika Queens showed up at Desley's traditional wedding

<p>It was a beautiful and blissful gathering of beauty queens mostly the Miss Malaika queens who doubled as bridesmaids to support their fellow queen.</p>

<p>Just like all celebrity brides, Delsey looked gorgeous in her stunning kente apparel for her nuptials.</p>

<p>We love the colour combination and design and extra details that made her stand out from all the brides we have seen so far this year.</p>

2016 Miss Malaika second runner up, Delsey Hamilton walked down the aisle in a glamorous ceremony over the weekend.&nbsp;

2016 Miss Malaika delegate ties the knot in a beautiful ceremony

<p>One of Ghana’s outstanding makeup artiste, Sandra Don-Arthur is popularly known for working with the likes A-lister celebrities-Joselyn Dumas, Jackie Appiah, Juliet Ibrahim among others was in our studio to share tips on how to look classy and chic every day. Sandra is an International make artist and our favourite celebrities rely on her when they have to serve us with her awesome style goals. Getting the right face beat plays a key role in the final look.&nbsp;</p>

<p>In a 5 minute video, award-winning makeup artist and CEO of Alexi Glam demonstrated how to look extraordinaire to work every day without any stress.</p>

<p>Sandra showed out to get the perfect brows, contour and how to apply lipstick just like how she teaches her million students during her masterclasses.</p>

<p>The mother-of-two had an arsenal of makeup products mostly Ghanaian made products to choose for this particular session and we loved the final look.</p>

<p>Check out the video below and share your thoughts with us.&nbsp;</p>

This award-winning Makeup artiste is the face behind most Ghanaian celebrities flawless face beat.

Makeup artiste, Sandra Don-Arthur shares tips on how to achieve a simple everyday look

<ul><li>Prep: 10 minutes</li><li>Cook: 25 minutes</li><li>Ready In: 35 minutes</li><li>Serves: 6</li></ul>

<ul><li>Inch tuber of yam</li><li>1/4 cup coarsely ground crayfish</li><li>2 medium onions (chopped and divided)</li><li>1 small smoked fish -washed and deboned&nbsp;</li><li>2 medium red bell peppers (coarsely blended)</li><li>1 habanero pepper ( blended with the red bell peppers)</li><li>1 Tbsp crushed garlic</li><li>3/4 cup palm oil</li><li>salt or 2 stock cubes to taste</li></ul>

How to prepare yam pottage

<ul><li>Prep: 20 minutes</li><li>Cook: 40- 50 minutes</li><li>Ready In:  1 hour 30 minutes</li><li>Serves: 4</li></ul>

<ul><li>Chicken wings ( 1kg) 10-15wings</li><li>1/2 cup flour</li><li>1 teaspoon salt</li><li>1 teaspoon garlic powder</li><li>1 teaspoon rosemary</li><li>1/2 knorr(1 cube)</li><li>1/2 teaspoon paprika/ pepper</li><li>1/2 cup bbq sauce</li><li>1/4 cup sirriacha sauce</li><li>1 tablespoon honey&nbsp;</li></ul>

Easy Recipe: BBQ chicken wings recipe to try this weekend

<p><strong>Test How It Smells</strong></p>

<p>The most obvious way to tell if your perfume has gone bad is to test its scent. Some perfumes may contain vegetable oils which are known to expire over time.&nbsp;</p>

<p>If your scent contains no fat (like in the case of essential oils), it will last longer. If your perfume or cologne smells of vinegar or you notice a significant change in the concentration of the original scent, it might be expired.</p>

<p>&nbsp;It’s also likely expired if the scent is significantly different than the one you started off with.</p>

<p>Generally, the easiest way to determine the quality of a product is by closely observing the colour. Just like banana peels, a perfume becomes darker in colour signifying it has gone bad.</p>

<p>&nbsp;If you started out with a clear or translucent gold liquid and you now have a more opaque or amber liquid, that could be a sign it’s expired.&nbsp;</p>

<p>Over time, scents with large alcohol concentrations may evaporate. An expired perfume will often have less perfume in the bottle than it did the last time you checked it.</p>

<p><strong>Check the Expiration Date</strong></p>

<p>It is very important to keep the box of the perfume because many times your perfume will have some sort of expiration date on its packaging. This can come in the form of either a batch code or a PAO (Period After Opening) number.&nbsp;</p>

<p>These are typically found on the bottom of the perfume or printed on the box it comes in.&nbsp;</p>

<p>There are often many other numbers like the catalogue number and bar code that are also printed on the packaging. It’s important to know which number you are looking at to determine if your perfume is expired.</p>

These are signs your perfume could be nearing its expiration date.

3 simple ways to tell if your perfume has expired

<p>Though they can affect anyone, dark circles are most common in people who:</p>

<ul><li>are elderly</li><li>have a genetic predisposition to this condition</li><li>are from non-white ethnic groups (darker skin tones are more prone to hyperpigmentation around the eye area)</li></ul>

<p>While fatigue may seem like the most logical explanation for this condition, there are a number of factors that can contribute to dark circles under the eyes.</p>

<p>&nbsp;In most cases, they are no cause for concern and do not require medical attention.&nbsp;</p>

<p>Treatment for dark eye circles depends on the underlying cause. However, there are some home remedies that can help manage this condition. Some of the more common methods include:</p>

<ul><li><strong>Apply a cold compress</strong></li></ul>

<p>&nbsp;A cold compress can help reduce swelling and shrink dilated blood vessels. This can reduce the appearance of puffiness and help eliminate dark circles.&nbsp;</p>

<p>Wrap a few ice cubes in a clean washcloth and apply to your eyes. You can also dampen a washcloth with cold water and apply it to the skin under your eyes for 20 minutes for the same effect.&nbsp;</p>

<p>Repeat this process if the cloth becomes warm or if the ice melts.</p>

<ul><li><strong>Get extra sleep.</strong>&nbsp;Catching up on sleep can also help reduce the appearance of dark circles. Sleep deprivation can cause your skin to appear pale, making the dark circles more obvious. Allow yourself seven to eight hours of rest to prevent dark circles from appearing.</li><li><strong>Elevate your head</strong></li></ul>

<p>While sleep deprivation can play a part in producing those dark bags under your eyes, sometimes it’s&nbsp;<em>how</em>&nbsp;you sleep.&nbsp;</p>

<p>Elevate your head with a few pillows to prevent fluid from pooling under your eyes which can make them look puffy and swollen.</p>

<p>Applying cold tea bags to your eyes can improve their appearance.&nbsp;</p>

<p>Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink your blood vessels, and reduce liquid retention beneath your skin.&nbsp;</p>

<p>Soak two black or green tea bags in hot water for five minutes. Let them chill in the refrigerator for 15 to 20 minutes. Once they’re cold, apply the tea bags to your closed eyes for 10 to 20 minutes. After removing, rinse your eyes with cool water.</p>

<ul><li><strong>Conceal with makeup.</strong>&nbsp;</li></ul>

<p>While makeup and cosmetics do not cure dark eye circles, they can help to camouflage them. Concealers can cover dark marks so they blend in with your normal skin colour.&nbsp;</p>

<p>However, as with any topical treatment or makeup product, use proper care. Some products can cause your symptoms to worsen and may trigger an allergic reaction.&nbsp;</p>

<p>If you begin to experience irregular symptoms from any topical treatment, stop use immediately and schedule a visit with your doctor.</p>

Dark circles under the lower eyelids are common in men and women. Often accompanied by bags, dark circles can make you appear older than you are. To make matters worse, they can be difficult to get rid of.

How to get rid of dark circles under the eyes

<p>Aloe vera is known for its healing properties which makes it the perfect mask for wind-burned skin. It works beautifully with the avocado face mask because it's full of antioxidants.</p>