ADVERTISEMENT

How to prepare egg stew and boiled ripe plantain

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

How to prepare egg stew and boiled ripe plantain (Foodace)

Ingredients

  • Chopped tomatoes
  • Sliced onions
  • Gloves of garlic minced
  • Salted tilapia
  • Pepper blended
  • Cooking oil
  • All purpose spices
  • Eggs
  • Salt
  • Rice

Read more

ADVERTISEMENT

Method

1. Cut salted tilapia into desirable sizes wash and soak in water for 5 minutes to remove the salt.

ADVERTISEMENT

2. Heat onion and garlic in oil over medium heat and stir.

3. Add blended pepper, tomatoes and salted tilapia.

4. Cook to cook for 4 - 6 minutes.

5. Taste for salt and add spices.

6. Crack eggs in a bowl and add to the stew.

ADVERTISEMENT

7. Allow to simmer and stir.

8. Cut both ends and cut through skin length-wise. Peel ripe plantain. Cut into desired sizes.

9. Boil in salt water. Check after 6-10 minutes if the plantain is soft and drain off water.

10. Serve plantain with egg stew.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.com.gh

ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT