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How to prepare 'Eba' and 'okro' soup with crab

Okro soup with crab (Telandeword)
Okro soup with crab (Telandeword)

Ingredients

  • Fingers of Okro (okra) chopped
  • Bitter leaves ( washed)
  • Pieces of Crab (dressed)
  • Fresh Shrimp (dressed)
  • Pepper (chopped)
  • Onions
  • Cooking oil
  • Fresh tomatoes
  • Beef
  • Powdered fish

Read more:

Christmas special

DIY Recipe

Local dish

Eating healthy

Method

  • Wash clean the meat for the soup
  • Put into the saucepan and add the blended garlic, ginger& onion
  • Add the seasoning and add salt to taste
  • Add whole pepper and halved onions to the meat and steam.
  • Take out the pepper and onion from the steaming meat and blend with the tomatoes.
  • Add the blended tomatoes to the steamed meat, cover to continue the cooking.
  • Add one teaspoon of palm oil and shrimps; cover for the soup to boil.
  • Add water depending on the thickness of soup you desire.
  • Add chopped okro, bitter leaves, chili pepper and cover to boil for 5- 10 minutes.
  • Boil water and pour gari into a large bowl.
  • Slowly mix hot water with gari using a wooden spoon until it forms a soft but firm dough - firm enough to hold its shape.
  • Use a wooden spoon to shape the eba into a round shape and serve with the okra soup.

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