RECIPE NAME
How to make tasty waakye and fish
COOKING TIME
1hr 30mins
RECIPE TYPE
Main meal
CUISINE
Ghanaian
COOKING METHOD
Boiling, frying and stewing
NUTRITION
Beans are high in proteins, antioxidants and fiber. They are a good alternative to high fat protein sources such as meat.
Rice also provides carbs that are is the body’s main source of energy and improves metabolism. It is also low in sodium which makes it one of the best foods for hypertensive patients.
READ ALSO: How to prepare 'Gari Piñon'
INGREDIENTS
For waakye
For fried fish
For waakye stew
Cooking Instructions
For waakye
- your rice.
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For fish
For waakye stew
- blended tomatoes and grounded red pepper.
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SERVING SIZE
4 persons
ABOUT
Waakye and fish is never complete without wele stew and shito. This famous Ghanaian dish can be enjoyed anytime of the day but most like to have it for breakfast. Try pairing it with spaghetti, moist gari (usually with oil and water from the stew), fried plantains, eggs or slices of avocado pear.
There has been myth surrounding homemade waakye for quite a while. That is doesn’t taste as delicious as waakye sold by the “Ameria”. Follow this recipe to not only debunk the myth but treat yourself to a finger licking homemade waakye.