Well folks, according to designer/nutritionist Ayo Van Elmar, eliminating bread completely may lead to intense carb cravings which is bad for the weight loss journey.
While long weekends can be a welcome break from everyday bustling, they can also quickly speed by, leaving one spent and bewildered by the last night of the holiday.
As a holiday approaches and travelling goes on the rise, we'd like to run through a list of bad habits to avoid so you don't incur the wrath of your fellow passengers.
According to Booking.com, one of the biggest hotel booking sites in the world, you can count on getting good hotel values by picking the right destination for the right time of year.
The banana crumb muffin is an excellent dessert option, and you can also count on a large dose of energy as it combines banana - a natural source of sugar and energy.
The biscuits have been flown to South Yorkshire in the past two weeks after flooding in Cumbria forced United Biscuits who manufacture products under McVitie’s, Jacob’s and Crawford’s to close its Carlisle factory, causing an acute shortage.
