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Alexis Jones

Articles written by the author

Womens health
10 Aug 2024
If it seems like everyone and their mother is doing <a href="https://www.womenshealthmag.com/weight-loss/a28563472/intermittent-fasting-diet/" id="a697b537-d258-3816-a839-f93e2ebcff5d"> intermittent fasting </a> (IF) , you're not wrong. It was the most-searched diet term of 2019, <a href="https://trends.google.com/trends/yis/2019/US/" id="55b74829-cc1e-35b8-a06f-f1b8539743a6"> according to a trend report from Google </a> . But before you start your own fasting plan, there's a few things for...
Can You Drink Alcohol While Intermittent Fasting?
Womens health
10 Aug 2024
In the past week, hospital staff across the country have joined the protest against the racist murders of <a href="https://www.womenshealthmag.com/life/a32715759/how-to-help-george-floyd-protests-donate/" id="ad38d684-2164-3fd6-aae1-9f9b31cc9e2f"> George Floyd </a> , <a href="https://www.washingtonpost.com/nation/2020/05/11/family-seeks-answers-fatal-police-shooting-louisville-woman-her-apartment/" id="bba32687-97af-3313-aa10-71731d82fa6e"> Breonna Taylor </a> , <a href="https://www.nytimes...
'I'm An MD Fighting COVID And Protesting Racism'
Womens health
10 Aug 2024
The past few weeks have been <a href="https://www.womenshealthmag.com/health/a32743916/mental-health-social-injustice/" id="3687353a-b310-306c-a1e1-af393fb18f25"> mentally draining </a> . With the recent and racist killings of <a href="https://www.nytimes.com/article/ahmaud-arbery-shooting-georgia.html" id="b1bb6ccf-c9a8-3ea4-a761-10d9cb72f8c6"> Ahmaud Arbery </a> , <a href="https://www.cnn.com/2020/05/21/us/breonna-taylor-death-police-changes-trnd/index.html" id="c3408071-cfca-3b07-aab9-1c...
Don't Give Into The 3 F's During Social Injustice
Womens health
10 Aug 2024
Despite what a few television shows (*cough* The Bachelor *cough*) and sappy romance movies would tell you, flirting doesn't mean you have to bat your eyelashes and laugh at every joke the other person says.
How To Flirt With All The Confidence
Womens health
9 Aug 2024
If you've seen Netflix's Self Made: Inspired by the Life of Madam C.J. Walker, then you know all about Sarah Breedlove (a.k.a. Madam C.J Walker), one of America's first self-made female millionaires. The film follows Madam C.J., played by Octavia Spencer, on her journey to developing a <a href="https://www.womenshealthmag.com/life/a31813530/madam-cj-walker-self-made-netflix-inventions-products-today/" id="fa63846f-fe7c-322d-a27a-86214754b949"> black haircare empire </a> . But she didn't do i...
Who Was Madam C.J. Walker's Daughter?
Womens health
9 Aug 2024
Netflixs latest true crime film, <a href="https://www.netflix.com/title/80223927" id="6e1d91dd-9b73-3a96-aabe-888ffd0b74ba"> Lost Girls </a> , based on the <a href="https://www.amazon.com/Lost-Girls-Unsolved-American-Mystery/dp/0062183656?tag=womenshealth-auto-20&amp;ascsubtag=[artid|2140.a.31293209[src|[ch|[lt|" id="4dbc7a90-b1ee-338f-a1c2-42d24f91b0a5"> 2013 book </a> by the same name, follows the story of Mari Gilbert, a mother in search of her daughter Shannan Gilbert, a <a href="https:...
Who Is The Long Island Serial Killer?
Womens health
9 Aug 2024
Admit it: texting is basically second nature when you're communicating with your bestie, mom, or pretty much anyone else who you're not trying to date. But when it comes to texting etiquette in a new relationship, things can get trickyespecially when you're unsure of the <a href="https://www.womenshealthmag.com/sex-and-love/a19954326/love-languages/" id="c7d32729-2b2f-3c8b-a272-6c62d2c20f1a"> other person's communication style </a> .
Is Double Texting Okay? Experts Tells The Truth
Womens health
9 Aug 2024
Lost Girls is the latest of Netflix's <a href="https://www.womenshealthmag.com/life/g29028290/best-true-crime-shows/" id="c7ca4c1a-bd02-371a-a3bd-4980bd2d330a"> true crime adaptations </a> . Based on <a href="https://www.amazon.com/Lost-Girls-Unsolved-American-Mystery/dp/0062183656" id="559f3eb2-38bc-32bf-a710-427cc50499a4"> Robert Kolker's book </a> of the same name, the movie shares the heartbreaking true story of a mother, Mari Gilbert, in search of her missing 24-year-old daughter, Shan...
What Happened To Mari Gilbert, 'Lost Girls' Mom?