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How to prepare salmon palmnut soup

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Ingredients

1 Jar of Palmnut sauce

500g Salmon, cut in bite size cubes

2 Tablespoons of cooking oil

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Salt and pepper for seasoning

1-2 Tablespoons fresh lemon juice

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Method

Season the salmon with salt and black pepper.

In a medium sized pan, heat 2 tablespoons oil and place the salmon cubes skin side down. Fry until the skin is golden brown, about 3-5 minutes, then turn over and fry for another minute.

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Continue to fry the fish in batches and set aside.

Add the whole jar of Palmnut Sauce to the same frying pan with enough water to loosen the sauce a little while keeping the consistency thick. Hint: add water to the almost empty jar to clean out the sauce.

Simmer the sauce for a couple of minutes before seasoning with salt, pepper and fresh lemon juice.

After 3 minutes of simmering, gently add to the sauce the fried salmon morsels with any accumulated juices and simmer for a further 2- 3 minutes before turning off the heat and allowing the soup’s flavours to further infuse.

Source:pepperandstew.com

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