Pulse Ghana is the most followed news and entertainment platform, informing and engaging young Ghanaians round the clock, providing updates by the hour.

Pulse Ghana

How to prepare 'Apraprasa' | Pulse Ghana

Latest Ghanaian Food and Travel News & Trends | Pulse Ghana

Food & Travel

Portia Arthur

Dried fish( Any preferred meat can be added)

1. Wash palm nut thoroughly and boil until the nuts become soft

2. Prepare the meat or fish to be used

3. Put the meat in a saucepan, add blended onions, garlic, ginger, maggie cube and salt to taste.

4. Allow to steam for 5-10 minutes

5. Add grind pepper and tomatoes to the meat

6. Pass the palm nuts through a colander and pound in clean mortar.

7. Pour the palm nuts into a big bowl and dilute with warm water.

8. Separate the seeds from the husk by straining through a colander.

9. Strain the extract into the saucepan containing the meat and increase the heat.

11. Allow soup to boil for 20-25 minutes.

Palm nut soup ready, proceed to Apraprasa preparation:

12. Scoop about 8 ladles of palm nut soup into a separate saucepan

13. Add about 9-10 table spoons of the cornmeal gradually and a spoonful at a time, stirring the mixture at the same time and continuously till desired pasty texture achieved and all lumps completely dissolved.

14. Add a scoop of soup and allow to steam for a couple of minutes.

15. Serve into your bowl, garnishing with the crab on top, and enjoy.

___4557825___https:______static.pulse.com.gh___webservice___escenic___binary___4557825___2016___1___14___12___M8c22fd7954b6e199f67bc3b003ee25b0

INGREDIENTS :

How to prepare 'Apraprasa'

Business

News

Entertainment

Lifestyle

Sports

Politics

Local

Filla

World

Football

Ghana Premier League

Black Stars

Celebrities

Music

Movies

Fashion

Beauty & Health

Relationships & Weddings

Domestic

International 

Explore categories

The Pulse Influencer Awards has been set up to recognize and highlight bright lights in the influencer space in Africa who are building active engaged communities around their niche or craft.

Influencer Awards

Company Pages

Breaking News & Top Stories | Pulse Ghana

Video

Checkout our authors for the latest content across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Ghana

Authors | Pulse Ghana

| Pulse Ghana

Read the latest news across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Ghana

Search for the latest content across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Ghana

Search Results | Pulse Ghana

Watch the latest videos across entertainment, sports, business and more. Be first to receive exclusive updates with your free subscription straight to your phone | Pulse Ghana