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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

How to prepare assorted palm nut soup this weekend | Pulse Ghana

Portia Arthur

Assorted meat ( Beef, corn hide, dry herrings, salmon)

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Blend the onion, ginger, and garlic

In a large saucepan, transfer assorted meat and add onion mixture.

Add salt, a half glass of water and set aside for 10 minutes.

Dissolve the palm nut paste with lukewarm water and pass through a colander.

Steam meat over medium heat for 4- 7 minutes.

Add the palm nut solution and leave to cook.

Add water depending on the thickness you want.

Stir in your pepper, fresh tomatoes, and onions, after 3- 5 minutes removed from soup and blend until smooth.

Add the tomato mixture to the soup and stir.

Add your smoked or salt fish and allow to cook.

Taste for salt and serve with rice or fufu.

How to prepare assorted palm nut soup this weekend

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