Consuming too much sugar

The benefits of sugar for the skin are not just experienced in term externally. A bit of sugar in your diet might also do your skin some good.

In fact, being low on blood sugar can sometimes give you dark circles and an ashen complexion. Here are some of the best benefits of sugar for your skin.

• Softens Skin

Sugar and olive oil scrubs keeps your skin soft and supple. Olive oil has Vitamin E and Omega-3 fatty acids that naturally moisturize the skin. Brown sugar removes dirt and unclogs the pores.

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• Skin Oil Balance

Smearing sugar on your skin helps to maintain the oil balance. Sugar contains two important components, glycolic acid, an alpha-hydroxy acid. These components help to maintain perfect oil balance in the skin.

They will not allow your skin to become too dry or too oily. So all you are left with is a healthy and radiant glow.

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• Protection Against Toxins

Sugar has a natural anti-aging effect on the skin. Sugar scrubs cleanse your skin and do not allow toxins to attack your skin cells.

This, in the long run, slows down the aging process and helps to keep your skin youthful much beyond your years.