Articles written by the author
Chris Hemsworth Looks Ripped in Shirtless Photo on Family Vacation in Queensland, Australia
<a href="https://www.menshealth.com/entertainment/a22732002/chris-hemsworth-net-worth/" id="bcef735f-70f6-3a36-a134-583deda9f9bf"> Chris Hemsworth </a> even looks like a superhero when he's off the clock. The Thor actor just showed off his lean, toned torso, visible six-pack abs and jacked arms in an Instagram post while on a trip to Queensland with his wife, <a href="https://www.menshealth.com/entertainment/a20073584/chris-hemsworth-elsa-pataky-wife-spanish/" id="71041a18-2235-3a6c-a03f-2c8...
Watch What Happened When This Couple Did Pushups Every Day for 100 Days
Doing <a href="https://www.menshealth.com/fitness/a32388199/100-pushups-every-day-month-workout-video-results-youtube/" id="c49f44f4-a5b5-3c78-a64a-2bdb1f092e97"> 100 pushups for 30 days </a> has become a <a href="https://www.menshealth.com/fitness/a32118553/100-pushups-30-days-challenge-jumprope-dudes-youtube-video/" id="49ec358e-9400-3910-a853-e723de0b532e"> popular fitness challenge </a> on YouTube, but a commonly cited drawback of this workout is that repetition without recovery or prog...
Watch What Happened When a Doctor Tried Sticking to the Vegan Diet for 30 Days
After trying out the <a href="https://www.menshealth.com/nutrition/a33283477/keto-diet-doctor-reviews-30-day-challenge-results-video/" id="89a1191d-77d3-35ac-ac4b-0af9968e35f9"> keto diet for 30 days </a> , YouTuber <a href="https://www.menshealth.com/health/a31788094/doctor-mike-varshavski-youtube-coronavirus-covid-19/" id="7339630d-8d12-38f4-a75e-2d0924744833"> Doctor Mike </a> figured that trying a <a href="https://www.menshealth.com/nutrition/a33286539/the-game-changers-documentary-netf...
7 Strength-Building Exercises That May Help Relieve Your Lower Back Pain
Lower back pain is an affliction experienced by a lot of people but as Athlean-X's Jeff Cavaliere explains, it's often a misconception that rest is the cure. More often than not, he says, you can alleviate lower back pain not be resting, but by moving smartly. "Instead of resting your way through your back pain, you need to be working your way through back pain," he says.
The Organic Diversity of The Old Guard Is Its Secret Weapon
Netflix's latest blockbuster-level action movie, <a href="https://www.menshealth.com/entertainment/a33252148/old-guard-ending-explained/" id="825487e3-c969-3194-aa6c-1cfe75a91273"> The Old Guard </a> , covers a lot of very similar ground to other recent big-budget offerings from the streaming platform, like the Chris Hemsworth vehicle Extraction or Michael Bay/Ryan Reynolds collab 6 Underground. In fact, The Old Guard is a pretty conventional superhero movie in many ways, employing many of t...
This Is What It's Like to Check Into the World's Most Expensive Rehab Center
High Society, a webseries from VICE, explores different aspects of drug-taking in our culture. In a recent episode, host Sydney Lima checked into Paracelsus, a rehab facility in Switzerland that caters to a clientele of celebrities, oligarchs, royalty, and CEOs.
Hannibal Lecter Is Pansexual, Confirms Hannibal Showrunner Bryan Fuller
It's been off the air for years, but fans of the serial killer drama Hannibal are still hungry for more details about their favorite grisly gourmand. During a <a href="https://www.menshealth.com/entertainment/a32998964/hannibal-zoom-reunion-july-11/" id="aa37809b-c49f-302a-af6e-0bbf9f9c670a"> recent cast reunion on Zoom </a> , series creator Bryan Fuller just shared some insight into how he personally perceives the character, confirming a widely held fan opinion at the same time.
A Doctor Watched The Game Changers Documentary and Gave an Honest Review
The Game Changers caused quite a stir when it dropped on Netflix late last year, with its claims that eating animal products can have a detrimental effect on your health, fitness, and <a href="https://www.menshealth.com/health/a30137357/dolph-lundgren-vegan-sex-life/" id="dbcde8d7-cc8e-3ef7-a88e-18611f04a16a"> sexual performanc </a> e. Shortly after the film came out, YouTuber <a href="https://www.menshealth.com/health/a31788094/doctor-mike-varshavski-youtube-coronavirus-covid-19/" id="73396...
Watch This Guy Demonstrate How to Build Your Own Half Rack Out of Lumber
A lot of workout equipment has been in short supply over the last few months, due to the surge in people buying gear for their home workouts during lockdown. This scarcity, though, has led to some real ingenuity, like when Zachary Skidmore <a href="https://www.menshealth.com/fitness/a32094780/quarantine-home-workout-wood-gym-lumber-jacked-facebook/" id="beada8c1-6970-3e74-af7a-e5ad66e8e4b9"> built his own home gym out of wood </a> so he could get "lumberjacked" in quarantine.
Watch NFL Wide Receiver Marquise 'Hollywood' Brown Crush a Grueling Hill Workout
After playing as a rookie with the Baltimore Ravens in 2019, wide receiver Marquise Brownknown to many as simply "Hollywood"is getting ready to return to the field for his sophomore season. In a new clip of his offseason training which he shared on Twitter, Hollywood (whose cousin is wide receiver <a href="https://www.menshealth.com/entertainment/a22937261/antonio-brown-workout-routine/" id="5f1aa638-543a-3908-ae68-25ba438d4318"> Antonio Brown </a> ) showed off the leg-blasting routine that ...
Watch Bear Grylls and His Son Take on the Royal Marines Physical Fitness Test
Since the widespread closure of gyms due to the pandemic, more and more of us have been turning to live-streamed, at-home workouts. Some of them have been led by athletes and fitness junkies at the height of their field, like tennis champions <a href="https://www.menshealth.com/fitness/a32460835/serena-venus-williams-instagram-workout-video/" id="b0007345-e989-37dc-a8e3-fe9ef961c82d"> Venus and Serena Williams </a> , CrossFit legend <a href="https://www.menshealth.com/fitness/a32303466/rich-...
Tom Hanks Actually Wrote the Script for the World War II Movie Greyhound on Apple TV+
Apple's efforts to break into the streaming TV game with its <a href="https://www.menshealth.com/entertainment/a31137146/apple-tv-shows/" id="39d69340-4e35-39da-af24-d169ee7af30f"> Apple TV+ platform </a> has benefited from the participation of Hollywood heavyweights like <a href="https://www.menshealth.com/entertainment/a30933393/steven-spielberg-net-worth/" id="41c2c1c9-0802-34d9-a673-6e44fdc98f82"> Steven Spielberg </a> , Oprah Winfrey, and <a href="https://www.menshealth.com/entertainme...
Tom Hanks Has a Very Simple Message for the Anti-Mask Crowd: 'Don't Be a Pussy'
Tom Hanks just made his opinion on people who aren't taking guidelines on social distancing and <a href="https://www.menshealth.com/style/g32099210/fabric-face-masks-buy-online-charity-donation/" id="03336105-f59d-3131-a91f-80f9d05f25ae"> face masks </a> seriously very clear: "Don't be a pussy."
Watch This Guy Attempt to Follow Strongman Brian Shaw's Epic Diet and Training Regime for a Day
Fitness YouTuber <a href="https://www.youtube.com/channel/UCB2wtYpfbCpYDc5TeTwuqFA" id="634fb80c-6d0a-38dd-a26a-63eac9ed2b7f"> Will Tennyson </a> has experimented with the extreme diets and intense workout regimes of shredded actors and athletes including <a href="https://www.menshealth.com/fitness/a30268614/jason-momoa-aquaman-workout-diet-youtube/" id="d53ae3b9-be67-3bff-ad49-56b198e322e0"> Jason Momoa </a> , <a href="https://www.menshealth.com/fitness/a32867512/mike-tyson-training-diet-2...
Here's What 30 Days of Yoga Did to This YouTuber's Body
Following on from his attempt at recreating <a href="https://www.menshealth.com/fitness/a32925492/avatar-last-airbender-uncle-iroh-prison-workout-youtube-video/" id="fe23ceca-5f6e-360a-af5e-ffdc94def878"> Uncle Iroh's workout </a> from Avatar: The Last Airbender, YouTuber Cole Baker wants to work on improving his flexibility. So in his latest challenge, he assigns himself the task of <a href="https://www.menshealth.com/fitness/a32906808/yoga-for-men/" id="ee86567b-4ec4-3a2f-a430-f14c21605e8b...
Watch a Doctor Explain What 12 Autopsies Can Teach Us About How People Die from COVID-19
Pulmonary medicine specialist <a href="https://www.youtube.com/channel/UCMSsLqxqvZsNXi0Z-VjN89A" id="abb678ad-c5cc-3e4b-ad3c-6faa72fb3301"> Mike Hansen MD </a> has been making videos which break down medical research into coronavirus for a wider audience, exploring theories such as the <a href="https://www.menshealth.com/health/a33202944/covid-19-blood-type-risk-infection-doctor-explains-youtube-video/" id="b15c09f4-a58a-39eb-a9d3-bbc3195087ed"> link between blood type and risk of infection...
Watch This Shredded Guy Explain How Walking Helps Him Stay Lean A.F.
Walking is a <a href="https://www.menshealth.com/weight-loss/a28006620/walking-for-weight-loss/" id="442da730-d6bd-34d2-aaf3-3f35a04ef731"> highly underrated way to lose weight </a> , but as YouTuber <a href="https://www.youtube.com/channel/UCHdt93DFIUVMMCPrKp6VHuQ" id="f73bbcfb-a86c-3b24-af3a-c55fe52e9461"> Mario Tomic </a> explains in a recent video, it can also be a great tool for staying lean at any point in your fitness journey. Tomic, whose physique is shredded, says that he uses walk...
This Guy Lost Weight and Built Muscle in Just 1 Week by Doing Burpees
Following on from the challenge where he improved his pullup max in just one week by <a href="https://www.menshealth.com/fitness/a32140925/pullups-every-day-workout-10-minutes-youtube/" id="bc6d35ef-6121-3076-a92d-52f846369ad5"> doing pullups for 10 minutes every day </a> , Rob from the <a href="https://www.youtube.com/channel/UCLJbb4CVQCvoC5uv498YnqA" id="91d51173-26a7-369a-aad3-2756d4f6e7a8"> OnTheCheapTip </a> YouTube channel has set himself a new task: doing 100 <a href="https://www.men...
This Explosive Kettlebell and Bodyweight Flow Workout Will Torch Your Entire Body
It's no secret that <a href="https://www.menshealth.com/fitness/a29207664/eric-leija-kettlebell-full-body-circuit/" id="a3b7b3c6-e0e7-34ea-af63-851bf4310490"> kettlebell circuits </a> are a great way to work multiple muscle groups in a short space of time. In his most recent workout video on YouTube, <a href="https://www.menshealth.com/fitness/a29789360/single-kettlebell-flow-workout/" id="ffea1137-616f-399c-aa3f-ed8a1bd5e151"> Eric Leija </a> demonstrates a kettlebell flow routine which al...
This 20-Minute, Equipment-Optional Circuit Workout Will Blast Your Legs
Keen to ensure that nobody has an excuse to skip leg day, <a href="https://athleanx.com/" id="d99f63e6-3adc-3caa-a89b-6e8116de12fb"> Athlean-X </a> expert <a href="https://www.menshealth.com/fitness/a32221897/full-body-home-workout-exercises-athlean-x/" id="99268d0f-06b8-3e69-a88a-0ec99249609c"> Jeff Cavaliere C.S.C.S. </a> just outlined a 20-minute leg workout that hits the anterior chain, posterior chain, quads, and the hips. The routine is super accessible in more than just its durationi...
