Jessica Migala, Sarah Bradley

Easy Broccoli Cheddar Soup A creamy, cheesy soup that uses just five ingredients. Seriously easy. Get the recipe from <a href="https://www.wholesomeyum.com/recipes/broccoli-cheese-soup-low-carb-gluten-free/" id="f5748f84-4015-3751-a554-b1c6a878c9a3"> Wholesome Yum </a> . Per serving: 291 calories, 25 g fat, 5 g carbs, 1 g sugar, 1 g fiber, 13 g protein. Wholesome Yum

This Cookbook is Here to Satisfy All Your Carb Cravings Want serious results on the keto diet, but can't imagine a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! <a href="https://www.amazon.com/dp/1635653894" id="49b76900-c0de-3197-ada6-d57aed88d551"> Buy Now </a> .

Paleo Keto Cabbage Roll Soup Never had a cabbage roll? You dont know what youre missing. Get the recipe from <a href="https://peaceloveandlowcarb.com/paleo-deconstructed-cabbage-roll-soup-low-carb-gluten-free/" id="ee09cf73-2f2f-317e-a830-53d6734edf7f"> Peace, Love and Low Carb </a> . Per serving: 265 calories, 15 g fat, 7 g carbs (net), 19 g protein. Peace, Love, and Low Carb

Easy Low-Carb Taco Soup Dinner can be on the table in 20 minutes. Youre welcome. Get the recipe from <a href="https://www.wholesomeyum.com/easy-low-carb-taco-soup-recipe-with-ranch-dressing/" id="4b30106a-d5c8-3d68-a91f-b4be5fa1cf73"> Wholesome Yum </a> . Per serving: 309 calories, 24 g fat, 7 g carbs, 2 g sugar, 1 g fiber, 13 g protein. Wholesome Yum

Bacon Cheeseburger Soup Bacon, ground beef, cheese, and a whole lot of spices make this a soup bursting with flavor. Theres even a dill pickle in there. Get the recipe from <a href="https://www.ruled.me/bacon-cheeseburger-soup/" id="f4bc54b0-912f-39af-a4ad-8183d4953bdb"> Ruled.Me </a> . Per serving: 572 calories, 49 g fat, 4 g carbs, 3 g fiber, 23 g protein. Ruled.Me

Queso Soup You probably never thought ground beef, cream cheese, and Rotel could make a great soup. But it does. Get the recipe from <a href="https://kaseytrenum.com/queso-soup-keto-friendly-low-carb/" id="2bd63de0-0654-3a11-ac0a-8c6615ca3f6a"> Kasey Trenum </a> . Per serving: 254 calories, 15 g fat (7 g saturated), 7 g carbs, 3 g sugar, 1099 mg sodium, 1 g fiber, 21 g protein. Kasey Trenum

One-Pot Creamy Meatball Soup Pork and sausage meatballs swim in a tasty broth of mushrooms, heavy cream, and a pile of parmesan cheese. Get the recipe from <a href="https://sweetcsdesigns.com/one-pot-creamy-meatball-soup/" id="6aad344c-6ab2-37b5-a887-16654946eef3"> Sweet Cs </a> . Per serving: 971 calories, 82 g fat (39 g saturated), 5 g carbs, 1 g sugar, 542 mg sodium, 49 g protein. Sweet C's

Easy Tomato Feta Soup The cream of tomato soup you love with a twist of feta cheese. Yes, please. Get the recipe from <a href="https://cookinglsl.com/easy-tomato-feta-soup-recipe-low-calorie-low-carb-keto/" id="ebb550e0-b488-349f-a19b-6ab621cae35f"> Cooking LSL </a> . Per serving: 170 calories, 13 g fat (8 g saturated), 10 g carbs, 6 g sugar, 464 mg sodium, 2 g fiber, 4 g protein. Cooking LSL

Keto Crab Dip Soup Hard to believe that only six ingredients are needed to make an out-of-this-world seafood soup. Get the recipe from <a href="https://www.healthstartsinthekitchen.com/recipe/keto-crab-dip-soup/" id="070e0873-975d-3180-a3d6-5c73a6f7565e"> Health Starts in the Kitchen </a> . Per serving: 358 calories, 27 g fat (17 g saturated), 5 g carbs, 3 g sugar, 1151 mg sodium, 21 g protein. Health Starts in the Kitchn

Loaded Cauliflower Soup Like loaded potato soup except with cauliflowerketos bvf (best veggie friend). Get the recipe from <a href="https://kalynskitchen.com/instant-pot-low-carb-loaded-cauliflower-soup/" id="6fa6db7d-03ef-3f2a-a15b-6cbc1673c9b8"> Kalyns Kitchen </a> . Per serving: 323 calories, 26 g fat (16 g saturated), 13 g carbs, 6 g sugar, 1508 mg sodium, 5 g fiber, 14 g protein. Kalyn's Kitchen

Creamy Tuscan Soup Love the soups at Olive Garden? This copycat recipe has got you covered. Get the recipe from <a href="https://sweetcsdesigns.com/creamy-keto-tuscan-soup-recipe/" id="ac922738-4561-3461-afd3-dcc4a68cdcae"> Sweet C's Designs </a> . Per serving: 534 calories, 23 g saturated fat, 9 g carbs, 1 g fiber, 17 g protein Sweet C's Designs

French Onion Soup A chunk of toasted bread is not a requirement for enjoying this french onion soup (and once you toss in a handful of pork rinds, we promise you wont even miss the carbs). Get the recipe from <a href="https://agirlworthsaving.net/2018/01/keto-french-onion-soup.html" id="58f830a0-4e92-3d0f-a048-0a99531b0d9b"> A Girl Worth Saving </a> . Per serving: 1,335 calories, 101 g fat, 9 g carbs, 1 g fiber, 96 g protein A Girl Worth Saving

Beef Stroganoff Soup Beef stroganoff is usually served over noodles, but who needs em when you can grab your slow cooker, toss mushrooms and pan-seared sirloin in with beef stock and cream, and enjoy an amazing soup instead? Get the recipe from <a href="https://peaceloveandlowcarb.com/beef-stroganoff-soup/" id="305942b0-e3a5-3a21-a550-b20cfa9a52c6"> Peace, Love, and Low Carb </a> . Per serving: 300 calories, 19 g fat, 4.5 g carbs, 20 g protein Peace, Love, and Low Carb

17 Keto Soup Recipes That Are Insanely Decadent

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Jessica Migala, Sarah Bradley

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17 Keto Soup Recipes That Are Insanely Decadent