Nollywood actor, Junior Pope Odonwodo, tragically lost in a boat accident in Anam River, Anambra State, has been gracing television screens for years with his amazing presence and talents.
Actor Zac Efron might be a <a href="https://www.menshealth.com/entertainment/a33298616/zac-efron-dad-bod-twitter-reactions/" id="b68c6352-8185-35cb-a73a-351a1a00310e"> chill world traveler now </a> , but he hasn't always been able to take a laid back approach to his fitness. You probably know that if you watched <a href="https://www.menshealth.com/fitness/a32302949/zac-efron-baywatch-bodyweight-workout/" id="25fdc3d5-925b-3c42-a782-d8357d7ef026"> him in Baywatch </a> , or heard him talk abo...
Four-time CrossFit Games champion and "The Fittest Man in History" <a href="https://www.menshealth.com/fitness/a32355319/rich-froning-detrimental-crossfit-training/" id="54d7d52e-e7dc-3199-abbd-f261ed71d2cd"> Rich Froning </a> now has landed his own signature shoe. Froning's special edition model, called the Reebok Nano X Froning, is a tricked-out version of the brand's latest CrossFit-centric <a href="https://www.reebok.com/us/reebok-nano-x-mens-training-shoes/FW8128.html" id="6959bc9b-7dc2...
Nollywood actor, Junior Pope Odonwodo, tragically lost in a boat accident in Anam River, Anambra State, has been gracing television screens for years with his amazing presence and talents.
Four-time World's Strongest Man <a href="https://www.menshealth.com/fitness/a31018339/strongmen-brian-shaw-rob-kearney-deadlift-video/" id="370b9e05-49b3-3e6d-a100-7ea1ed2c3615"> Brian Shaw </a> and his wife, Keri Shaw, love to take each other on when it comes to fitness challenges. They previously did a <a href="https://www.menshealth.com/fitness/a32018847/brian-shaw-wife-toilet-paper-home-workout-challenge/" id="60f76a68-e1a0-3a30-a9eb-6a36b9cb0f5f"> husband-versus-wife toilet paper chall...
Fitness YouTubers <a id="0334159d-5446-3856-acf4-d36c7cf77f54" href="https://www.youtube.com/channel/UC6MXE0Px3m1aI4vI0pLWzQg"> Goal Guys </a> are known for finding fitness challenges to try, like <a id="c53f9da6-783f-384f-a073-c781348dbe3f" href="https://www.menshealth.com/fitness/a32729369/single-arm-pushup-60-day-challenge/"> mastering the single arm pushup </a> and <a id="1ceedc73-a8f9-3afd-a3a8-b8e6c25874a4" href="https://www.menshealth.com/fitness/a30401809/hiit-workout-lose-8-percent...
Strongmen <a href="https://www.menshealth.com/fitness/a32767324/brian-shaw-dumbbell-shoulder-press-150-pounds/" id="70a0f638-21d3-3914-a7c1-6e2714efd376"> Brian Shaw </a> and <a href="https://www.menshealth.com/uk/building-muscle/a28769856/strongman-robert-oberst-deadlift/" id="3e8fbe3c-5c39-304a-ab95-dfa168a021ac"> Robert Oberst </a> recently trained together in an actual gym. A Planet Fitness to be exact, and the results were record-breaking and hilarious. The guys met up to break a bench...
Professional climber <a href="https://www.youtube.com/channel/UC_gSotrFVZ_PiAxo3fTQVuQ" id="f0eac5f1-0abe-3988-acc3-f31b36456e6d"> Magnus Midtb </a> is super fit, and he's made a point to take on physical challenges to prove just that. When he's not in the climbing gym training, he's attempted to break Guinness World Record for record for the most <a href="https://www.menshealth.com/fitness/a32969876/pro-climber-world-records/" id="98bce1d8-ec63-3d1e-aeea-1027235a8561"> chinups with a clap ...
Australian singer, writer and swimmer Cody Simpson hasn't let quarantine slow down his daily workouts. Just check out some of the at-home workouts he's posted on Instagram.
Nollywood actor, Junior Pope Odonwodo, tragically lost in a boat accident in Anam River, Anambra State, has been gracing television screens for years with his amazing presence and talents.
Netflix's latest <a href="http://www.womenshealthmag.com/life/g29028290/best-true-crime-shows/" id="cd6f1fb8-98c9-3cc7-abf6-2a58413198d6"> true crime TV show </a> , <a href="https://www.netflix.com/title/81026055" id="dd925f0a-a747-3c1c-ad5b-98ef2dbeb8b9"> Unsolved Mysteries </a> , has become an instant hit on the streaming network since it debuted on July 1. Devoted fans of the six-episode series have transformed themselves into amateur internet sleuths, taking to online forums like Reddit...
Nollywood actor, Junior Pope Odonwodo, tragically lost in a boat accident in Anam River, Anambra State, has been gracing television screens for years with his amazing presence and talents.
Bodybuilder Jon Call (aka <a id="0c86940d-8aac-322d-ae8d-bad695401c4a" href="https://www.instagram.com/jujimufu/?hl=en"> Jujimufu </a> ) and his YouTube channel partner <a id="a4a158f2-4539-37a9-afa4-a85d1fa438e5" href="https://www.instagram.com/tomrboyden/?hl=en"> Tom Boyden </a> have one goal in their latest YouTube video: to master muscleups on a set of rings.
Nollywood actor, Junior Pope Odonwodo, tragically lost in a boat accident in Anam River, Anambra State, has been gracing television screens for years with his amazing presence and talents.
<a href="https://www.instagram.com/squat_university/" id="eb1139ce-9b1b-3154-a256-1d0a912edf26"> Dr. Aaron Horschig, DPT </a> , of Squat University has become a go-to source for physical therapy advice for guys who lift heavy. He <a href="https://www.menshealth.com/fitness/a32251243/martins-licis-squat-university-rehab/" id="5abfea4f-26e8-38c6-a00a-0568d042e7c2"> helped reigning World's Strongest Man Martins Licis </a> rehab injuries from lifting, and has offered guidance on everything from...
Professional climber <a href="https://www.youtube.com/channel/UC_gSotrFVZ_PiAxo3fTQVuQ" id="f0eac5f1-0abe-3988-acc3-f31b36456e6d"> Magnus Midtb </a> is always looking for a training challenge. He recently taught <a href="https://www.menshealth.com/fitness/a32236168/stefi-cohen-rock-climbing-video/" id="5d4373bc-4ede-37a3-a162-bab87ea46527"> powerlifter Stefi Cohen his climbing tricks </a> , and <a href="https://www.menshealth.com/fitness/a30208862/jujimufu-bodybuilder-bouldering-pro-climber...
Nollywood actor, Junior Pope Odonwodo, tragically lost in a boat accident in Anam River, Anambra State, has been gracing television screens for years with his amazing presence and talents.
Fitness YouTuber Will Tennyson loves to follow the training and eating regimens of famous athletes and actors. He's done a day in the life of <a href="https://www.menshealth.com/health/a30316458/mark-wahlberg-workout-diet-will-tennyson-youtube-video/" id="e5299ec6-4fed-3e10-add0-7de64e144829"> Mark Wahlberg </a> , bodybuilder <a href="https://www.menshealth.com/fitness/a30855509/bodybuilder-renaldo-gairy-training-diet-will-tennyson-youtube/" id="24ac9b03-11d0-325b-ace3-12ea899cd6a8"> Renald...
YouTuber <a href="https://www.youtube.com/channel/UC4XvYqGY2i1pvmJZ74vDwxQ" id="3682b397-0658-31b9-ac37-8ff3880dc3ff"> Cole Baker </a> knew that the only way to lose body fat was to be in a <a href="https://www.menshealth.com/weight-loss/a19536783/calorie-deficit/" id="db0941c0-5874-3aa7-a867-6867fced90d0"> caloric deficit </a> . Since he didn't want to change his diet, it would be up to exercise to get him there. After Googling the best exercises to burn calories rapidly, he settled on jum...
Strongman Hafthor Bjrnsson <a href="https://www.menshealth.com/fitness/a32837228/hafthor-bjornsson-deadlift-eddie-hall/" id="a7fb92d2-01c5-33d1-afbc-a2ff19b2db07"> deadlifted a world record 501 kg (that's back 1,105 pounds) in May </a> and since then, he's radically transformed his training to prepare for a <a href="https://www.menshealth.com/fitness/a32365893/eddie-hall-hafthor-bjornsson-fight-announcement/" id="c7130989-0de7-343e-a3ef-42d090c70864"> 2021 boxing match with rival Eddie Hall...
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