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Colleen de Bellefonds

Articles written by the author

Womens health
10 Aug 2024
There's a joke vegans love to roll their eyes at: How do you know someone's vegan? Don't worry, they'll tell you.
The Vegans Who Quit
Mens health
8 Aug 2024
Surviving on takeout and hitting up too <a href="https://www.menshealth.com/nutrition/a27491762/healthiest-ways-to-drink-alcohol/" id="62fd1617-652d-3d1f-a972-2864af026d7e"> many happy hours </a> has suddenly caught up with you. Now, youre ready to make change after realizing you dont feel great. Is a quick juice fast the best way to get back on track <a href="https://www.menshealth.com/weight-loss/a27554447/13-simple-weight-loss-strategies-that-work/" id="e7bdfcb0-98d7-3d9b-a599-c8a0c27b565...
Is Juicing Good for Weight Loss?
Womens health
7 Aug 2024
You know that quote about insanity-the one claiming that its definition is doing the same thing over and over and expecting different results? (It's often attributed to Einstein, but there's no solid evidence of that TBH).
How To Lose Weight When You Have Hypothyroidism
Mens health
6 Aug 2024
Ever wondered if sex feels better for men who have their foreskin than those who dont? If you were circumcised at birth, it's impossible to tell how the procedure shaped your sex life-you don't know your penis any other way. But the sexual experiences of men who were circumcised as adults could shed light on the ongoing debate around circumcision.
How Circumcision Affects Your Sex Life
Mens health
6 Aug 2024
Taking an ice-cold bath may sound painful, but some believe it's one of the easiest, quickest ways to <a href="https://www.menshealth.com/health/g22638706/sore-muscle-recovery/" id="15508e9f-9123-324f-af33-13b53bfc43c8"> soothe post-workout pains </a> .
Why Ice Baths Help You Bounce Back From Workouts
Mens health
6 Aug 2024
Feeling like youve been inflated with a tire pump the morning after pounding a deep-crust pizza? The good news is you havent put on 10 pounds in mid-section fat overnight. But you can thank water retention if you awake to a nasty surprise on the scale. Heres what water weight is, along with some advice to minimize it.
How Do I Lose Water Weight?
Mens health
6 Aug 2024
Heading the ball or knocking your head against the goalpost during a game of soccer might seem like NBD. But if youre dizzy and a bit disoriented and hope to just shake it off and carry on, you might be making a big mistake.
What to Do When You Hit Your Head Really Hard
Mens health
26 Apr 2024
Given the new movie Five Feet Apart-which is about two cystic fibrosis patients who meet in a hospital and fall in love (played by actors Cole Sprouse and Haley Lu Richardson)-you might suddenly be curious what the condition actually is. You might also wonder whether it really is risky for a couple with cystic fibrosis to be around each other. The answer is yes, but not necessarily for the reason you might think. Here's a basic overview of the disease in the movie and how it compares to real ...
Everything You Need to Know About Cystic Fibrosis
Mens health
27 Mar 2024
Odds are, you know someone whos cheated or whos been cheated on-maybe that person was even you. If you define infidelity as sex outside of a relationship without your partners knowledge or consent, about 50 percent of couples cheat in high school and college, says <a href="https://www.lehmiller.com/about-sex" id="b77ce404-9f76-3fdd-a482-164f599636bc"> Justin Lehmiller, Ph.D. </a> , a sex educator and research fellow at The Kinsey Institute; the infidelity rate drops to about 20 to 25 percent...
6 Surprising Reasons Men Cheat