Christopher Sededzi Kwame

<a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/lifestyle/the-most-used-cars-in-ghana-according-to-pulse-ghana-polls-2025022111350498204">Ghana</a> is renowned for its rich cultural heritage and strong traditional beliefs, many of which have been passed down through generations.

These beliefs often shape perceptions about health and wellness.

However, some of these widely held views are based on myths rather than scientific evidence.

In this article, we debunk some of the most common health myths in Ghana and provide the facts supported by science.

<h2>1. Drinking ice-cold water causes pneumonia</h2>

Myth: Many believe that consuming cold water can lead to pneumonia or severe respiratory issues.

Truth: <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/news/world/who-concerned-about-pneumonia-cases-in-turkmenistan-2024081023403204044">Pneumonia </a>is caused by infections from bacteria, viruses, or fungi, not by drinking cold water. However, drinking ice-cold water too quickly may cause throat discomfort, especially for individuals with sensitive throats.

<h2>2. Eating too many eggs causes boils</h2>

Myth: Some people think that eating eggs frequently leads to boils on the skin.

Truth: Boils are caused by bacterial infections, not by egg consumption. Eggs are, in fact, a rich source of protein and essential nutrients that support overall health.

Also Read: <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/lifestyle/the-most-used-cars-in-ghana-according-to-pulse-ghana-polls-2025022111350498204">https://www.pulse.com.gh/articles/lifestyle/the-most-used-cars-in-ghana-according-to-pulse-ghana-polls-2025022111350498204</a>

<h2>3. Herbal remedies are always safer than Western medicine</h2>

Myth: <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/news/world/yemenis-turn-to-herbal-remedies-as-fears-mount-over-virus-toll-2024081016114583163">Traditional herbal medicines</a> are often perceived as natural and, therefore, safer than pharmaceutical drugs.

Truth: While some herbs have proven medicinal benefits, others can be toxic, interact with prescribed medications, or lack proper dosage guidelines, making them potentially risky. Always consult a healthcare professional before using herbal remedies.&nbsp;

<h2>4. Sitting on a cold surface causes piles (Haemorrhoids)</h2>

Myth: Many believe that sitting on cold surfaces leads to haemorrhoids.

Truth: Haemorrhoids result from increased pressure in the veins around the rectum, often due to constipation, prolonged sitting, or straining during bowel movements—not from sitting on a cold surface.

<h2>5. Palm oil causes heart disease</h2>

Myth: Some claim that palm oil is bad for the heart and should be avoided.

Truth: Palm oil contains both saturated and unsaturated fats. While excessive consumption of saturated fats may contribute to heart disease, moderate consumption of unprocessed (red) palm oil provides beneficial nutrients like vitamin E and antioxidants.

Find out more here: <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/10-favourite-ghanaian-footballers-and-where-they-hail-from-2025021918574791927">https://www.pulse.com.gh/articles/sports/10-favourite-ghanaian-footballers-and-where-they-hail-from-2025021918574791927</a>

Myth: Eating too much sugar directly causes diabetes.

Truth: While excessive sugar intake can contribute to weight gain and insulin resistance, diabetes is caused by a combination of genetic and lifestyle factors, including poor diet, lack of exercise, and obesity.

<h2>7. Drinking alcohol kills stomach worms</h2>

Myth: Some people believe that drinking alcohol can eliminate intestinal worms.

Truth: Alcohol does not kill worms in the stomach. Proper deworming medication, prescribed by a healthcare professional, is the only effective way to eliminate intestinal parasites.

<h2>8. Sweating helps you lose fat instantly</h2>

Myth: Many believe that the more you sweat, the more fat you lose.

Truth: Sweating helps regulate body temperature but does not directly burn fat. Weight loss occurs when the body burns calories, primarily through physical activity and a balanced diet.

Discover the truth behind 8 common health myths in Ghana, from cold water causing pneumonia to herbal remedies being safer than Western medicine.

8 health myths in Ghana you need to stop believing—here is the truth

Rwanda has strongly criticised recent remarks by the <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/dr-congo-wants-psg-arsenal-and-bayern-to-end-partnership-with-blood-stained-rwanda-2025020211314797386">Democratic Republic of Congo’s (DRC) Foreign Minister, Thérèse Kayikwamba Wagner</a>, regarding its sponsorship agreements with football clubs Arsenal,<a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/collina-at-65-witnessing-footballs-dark-and-light-death-and-life-in-one-stadium-2025021312542214742"> Bayern Munich</a>, and Paris Saint-Germain (PSG).

In a statement issued on Thursday, the Rwandan government described Wagner’s comments as a threat to regional peace and stability, accusing the DRC of spreading misinformation to undermine Rwanda’s international partnerships.

Earlier this month, Wagner called on the three clubs to terminate their “blood-stained” sponsorship deals with “Visit Rwanda,” questioning the morality of such agreements amid the ongoing conflict in eastern Congo.

She cited the humanitarian crisis in the region, where Rwanda-backed M23 rebels have seized key towns, displacing hundreds of thousands and exacerbating a decades-long conflict rooted in the aftermath of Rwanda’s 1994 genocide and the struggle for control of Congo’s vast mineral resources.

Read Also: <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/former-tunisian-fa-president-banned-sentenced-to-4-years-in-prison-for-corruption-2025022109032768369">https://www.pulse.com.gh/articles/sports/former-tunisian-fa-president-banned-sentenced-to-4-years-in-prison-for-corruption-2025022109032768369</a>

The Rwanda Development Board, which oversees the sponsorship deals, rejected the DRC’s allegations, stating,

<blockquote>The Government of Rwanda rejects recent attempts by the Democratic Republic of Congo to undermine Rwanda’s international partnerships through misinformation and political pressure.</blockquote>

<blockquote>These efforts not only misrepresent the truth but also threaten the foundations of regional peace, stability, and economic cooperation that we have worked tirelessly to build.”</blockquote>

Wagner’s criticism highlighted the dire humanitarian situation in eastern Congo, where nearly 800 bodies were reported in Goma’s mortuaries following an offensive by M23 rebels.

UCL Draw: Read more here: <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/champions-league-draw-real-madrid-liverpool-barcelona-all-learn-opponents-2025022111332833012">https://www.pulse.com.gh/articles/sports/champions-league-draw-real-madrid-liverpool-barcelona-all-learn-opponents-2025022111332833012</a>

The United Nations has documented severe human rights abuses, including executions, sexual violence, and attacks on displacement camps. Wagner urged the football clubs to reconsider their sponsorships, stating,

<blockquote>Your sponsor is directly responsible for this misery</blockquote>

Rwanda and Congo have severed their ties due to rebels insurgency.

<a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/news/congo-severs-ties-with-rwanda-over-rising-rebel-activities-2025012608422397127">Rwanda </a>has denied allegations of supporting the M23 rebels, asserting that its actions are defensive measures against Hutu-led militias in Congo, which it claims pose a security threat.

Conversely, the DRC accuses Rwanda of using the M23 group to exploit its mineral resources.

The “Visit Rwanda” campaign, launched to promote tourism, has secured high-profile sponsorship deals with Arsenal (£10 million annually), Bayern Munich, and <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/mbappe-was-jealous-of-messi-at-psg-neymar-2025011709482012232">PSG</a> (since 2019).

These partnerships have drawn global attention, but the recent controversy has cast a shadow over their perceived benefits.&nbsp;

Soccer Football - Women's Super League - Arsenal v Aston Villa - Meadow Park, Borehamwood, Britain - May 1, 2022 Visit Rwanda advertisement Action Images via Reuters/Andrew Boyers/File Photo Purchase Licensing Rights

Rwanda accuses DRC of undermining regional peace over criticism of Arsenal, Bayern Munich, and PSG sponsorship deals.

Rwanda accuses DRC of undermining peace over Arsenal, Bayern, and PSG deals

From the notable Aroglass (Bedford truck or "Boneshaker") to the iconic Aportro (Beetle), <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/10-favourite-ghanaian-footballers-and-where-they-hail-from-2025021918574791927">Ghanaians</a> have long cherished the golden era of automobiles.

These vehicles were once the pride of the roads, symbolising resilience and practicality.

However, as preferences evolved and globalisation introduced a diverse range of car brands, the automotive landscape in Ghana has transformed significantly.

Consumers now have an array of choices, catering to different tastes and social statuses.

Today, Generation Z is moving beyond vintage models, gravitating toward sleek, high-end, and luxury vehicles that exude style and sophistication.

In a highly competitive social and economic environment, the type of car one drives often reflects their status, making automobiles a key element of personal branding.

To shed light on this, <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/">Pulse Ghana</a> conducted polls across various platforms to determine the most used cars in Ghana.&nbsp;

In a poll conducted on Instagram, 1,010 participants cast their votes.&nbsp;

Toyota emerged as the most patronised car brand, securing a dominant 82% of the total votes.&nbsp;

Mercedes-Benz came in second with 7% of the votes, reflecting its reputation as a luxury brand, albeit one owned by fewer individuals due to its higher cost. &nbsp;

Hyundai ranked third with 6% of the votes, just one percentage point behind Mercedes-Benz.&nbsp;

Honda rounded out the list in fourth place, garnering 5% of the total votes.&nbsp;

Also Read <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/lifestyle/heres-the-most-used-mobile-phone-brand-in-ghana-according-to-pulse-ghana-poll-2025020713400279880">https://www.pulse.com.gh/articles/lifestyle/heres-the-most-used-mobile-phone-brand-in-ghana-according-to-pulse-ghana-poll-2025020713400279880</a>

<h2>X (formerly Twitter) poll results</h2>

A similar poll conducted on X (formerly Twitter) saw 468 participants:&nbsp;

Toyota once again claimed the top spot, with 68% of the votes, reaffirming its popularity among Ghanaians.&nbsp;

Mercedes-Benz followed in second place, capturing 19% of the votes, a significant increase compared to the Instagram poll.&nbsp;

Honda secured third place with 8% of the votes.&nbsp;

Hyundai came in fourth with 5% of the votes, showing a slight increase in preference compared to the Instagram results.&nbsp;

Find out more: <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/lifestyle/5-effective-ways-to-prevent-suspicious-text-messages-and-emails-2025022018552576159">https://www.pulse.com.gh/articles/lifestyle/5-effective-ways-to-prevent-suspicious-text-messages-and-emails-2025022018552576159</a>

The WhatsApp poll, which garnered 5,784 participants, yielded the following results:

Toyota dominated the poll with an overwhelming 4,300 votes (74% of the total), further cementing its status as Ghana’s most-used car brand.

Mercedes-Benz secured second place with 794 votes (14% of the total).&nbsp;

Hyundai and Honda were closely matched, with 349 and 341 votes, respectively, each accounting for approximately 6% of the total votes.

Toyota: 5,446 votes (75% of total votes)&nbsp;

Mercedes-Benz: 954 votes (13% of total votes) &nbsp;

Hyundai: 433 votes (6% of total votes)&nbsp;

Honda: 429 votes (6% of total votes)&nbsp;

Toyota emerged as the clear favourite, dominating the polls with 75% of the total votes across all platforms.

Mercedes-Benz, while significantly less popular than Toyota, secured second place with 13% of the votes.

Hyundai and Honda were closely matched, each capturing 6% of the total votes, reflecting their niche but steady presence in the Ghanaian automotive market.

This data highlights Toyota’s stronghold in Ghana, driven by its reputation for reliability, affordability, and accessibility of spare parts.

From the notable Aroglass to the iconic Aportro cars, here are the most used cars in Ghana according to Pulse Ghana polls.

Pulse Ghana poll reveals the most used car brands in Ghana - Check your favourite

Wadie Jary, the former president of the Tunisian Football Federation (FTF), has been sentenced to four years in prison for corruption.

As part of the verdict, Jary has also been permanently banned from holding any position related to sports, marking a significant milestone in the ongoing efforts to combat corruption within Tunisia’s sports sector.

The sentencing follows a high-profile investigation initiated by the <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/football/historic-ghana-u-20-2009-world-cup-winning-team-to-receive-15-year-matured-ghcedi1000-investment-2025011011015818115">Ministry of Sports,</a> which accused Jary of engaging in irregularities and corrupt practices during his tenure as head of Tunisian football.

The case has drawn considerable attention from fans, sports officials, and legal experts, underscoring the critical need for transparency and accountability in the governance of sports organisations.&nbsp;

The ruling has sent shockwaves through the sports community, both domestically and internationally. The FTF, once a cornerstone of Tunisia’s sporting identity, now faces the repercussions of Jary’s alleged misconduct.

This case serves as a stark reminder of the importance of integrity and ethical leadership in safeguarding the credibility of sports institutions.

The Ministry of Sports has lauded the court’s decision as a courageous and necessary step in the fight against corruption.

In the wake of Jary’s sentencing, lower-level officials within the FTF have also come under scrutiny, as authorities intensify efforts to ensure that all individuals implicated in the alleged schemes are held accountable.

CAF postpones CHAN tournament, new date announced

The <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/caf-champions-league-draw-al-ahly-faces-al-hilal-in-quarterfinal-blockbuster-clash-2025022108324899987">Confederation of African Football</a> must do everything within its power to ensure that federations do not engage in such acts, and others who have been found guilty must be given the necessary punishment to serve as a deterrent to others.

Former Tunisian Football Federation President sentenced to four years in prison for corruption.

Former Tunisian FA president banned, sentenced to 4 years in prison for corruption

The <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/sports-journalist-joyce-annor-yeboah-completes-caf-license-c-coaching-course-2025012915104487746">Confederation of African Football (</a>CAF) has unveiled the quarterfinal and semifinal draws for the 2024-25 CAF Champions League.

The highly anticipated event took place at the beIN Sports headquarters in Doha, Qatar, on Thursday evening, setting the stage for thrilling encounters in Africa’s premier club competition.

South African teams Orlando Pirates, Mamelodi Sundowns, and Stellenbosch FC eagerly awaited their opponents, hoping to avoid local rivalries at this critical tournament stage.

<h2>Al Ahly SC (Egypt) vs Al Hilal SC (Sudan)&nbsp;</h2>

Defending champions <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/10-most-successful-clubs-in-africa-2025012810020730674">Al Ahly SC </a>of Egypt will face Sudan’s Al Hilal SC in what promises to be a high-stakes encounter.

Al Ahly, 12-time competition winners, finished as runners-up in their group but remain a formidable force. They aim to become the first club to claim the title three seasons in a row.

Al Hilal, coached by Florent Ibengé of DR Congo, topped their group despite playing home matches in Mauritania due to the ongoing conflict in Sudan. Their solid defensive record will be crucial as they take on the reigning champions.

<h2>Pyramids FC (Egypt) vs AS FAR (Morocco)</h2>

Pyramids FC, the Egyptian side known for their attacking prowess, will square off against Moroccan giants AS FAR.

Under Croatian coach Krunoslav Jurčić, Pyramids scored 14 goals in the group stage, the joint-highest tally in the competition.

AS FAR, led by Portuguese coach Alexandre Santos, went unbeaten during their group campaign and will look to continue their impressive form.&nbsp;

<h2>Mamelodi Sundowns (South Africa) vs Esperance Sportive de Tunis (Tunisia)</h2>

Mamelodi Sundowns (South Africa) vs Esperance Sportive de Tunis (Tunisia)

In another mouth-watering clash, South Africa’s Mamelodi Sundowns will take on<a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/football/2025-fifa-club-world-cup-al-ahly-to-face-messis-inter-miami-in-group-stage-2024120607561274989"> Esperance Sportive de Tunis of Tunisia.</a>

Sundowns, winners in 2016, are aiming to break their semifinal barrier, having failed to progress beyond that stage since their title win.

Esperance, four-time champions, topped their group and recently claimed the Tunisian Super Cup under Romanian coach Laurențiu Reghecampf.&nbsp;

<h2>MC Alger (Algeria) vs Orlando Pirates (South Africa)</h2>

MC Alger (Algeria) vs Orlando Pirates (South Africa)

The final quarterfinal match will see MC Alger of Algeria, who conceded just two goals during the group stage, take on South Africa’s Orlando Pirates.

Pirates, the 1995 champions, topped their group with 14 points and are looking to reach the semifinals for the first time since finishing as runners-up in 2013. MC Alger, under Tunisian coach Khaled Ben Yahia, boasts the competition’s meanest defence.

Following the quarterfinal draw, the semifinal pairings were also determined:&nbsp;

The winner of the clash between Mamelodi Sundowns and Esperance will face either Al Ahly or Al Hilal.&nbsp;

The victor between MC Alger and Orlando Pirates will meet the winner of the Pyramids versus AS FAR tie.&nbsp;

All quarterfinal matches will be played over two legs, with the first leg scheduled for 1 April and the return leg a week later on 8 April. The semifinals will follow a similar format, with the winners advancing to the prestigious final in June.&nbsp;

2024/25 TotalEnergies CAF Champions League Quarterfinals:

Al Ahly SC (EGY) vs Al Hilal SC (SDN)&nbsp;

Pyramids FC (EGY) vs AS FAR (MAR)&nbsp;

Mamelodi Sundowns (RSA) vs Esperance Sportive de Tunis (TUN)&nbsp;

MC Alger (ALG) vs. Orlando Pirates (RSA)&nbsp;

SF 1:&nbsp;Mamelodi Sundowns/Esperance Sportive de Tunis vs Al Ahly SC/Al Hilal SC&nbsp;

SF 2:MC Alger/Orlando Pirates vs. Pyramids FC/AS FAR&nbsp;

CAF Champions League Draw: Al Ahly faces Al Hilal in quarterfinal blockbuster clash

CAF Champions League quarterfinal draw sets up a thrilling showdown between Al Ahly and Al Hilal

In today’s digital age, receiving suspicious text messages and emails has become increasingly common.

These messages often aim to steal personal information, spread malware, or scam unsuspecting individuals.

Protecting yourself from such threats is crucial to safeguarding your privacy and security.

Here are five professional strategies to help you prevent and manage suspicious communications:

<h2>Enable spam filters and security features</h2>

Most email providers and mobile carriers offer built-in spam filters and security features designed to detect and block suspicious messages.

Ensure these features are activated on your devices and accounts. For emails, mark suspicious messages as spam to train your filter to recognise similar threats in the future.

For text messages, consider using third-party apps that provide advanced spam-blocking capabilities.

<h2>Avoid clicking on links or downloading attachments</h2>

Suspicious messages often contain malicious links or attachments that can compromise your device or steal sensitive data.

Avoid clicking on any links or downloading files from unknown senders.

If the message appears to be from a legitimate organisation, verify its authenticity by contacting the company directly through their official website or customer service channels.

<h2>Strengthen your passwords and enable Two-Factor Authentication (2FA)</h2>

Weak passwords make it easier for cybercriminals to gain access to your accounts and send fraudulent messages on your behalf.

Use strong, unique passwords for each account and update them regularly.

Additionally, enable two-factor authentication (2FA) wherever possible to add an extra layer of security.

This ensures that even if your password is compromised, unauthorised access is prevented.

<h2>Be cautious with personal information</h2>

Cybercriminals often use phishing tactics to trick you into revealing sensitive information, such as passwords, credit card numbers, or Social Security details.

Be cautious about sharing personal information online, especially in response to unsolicited messages.

Legitimate organisations will never ask for sensitive data via text or email.

<h2>Stay informed and educate yourself</h2>

Cyberthreats are constantly evolving, so staying informed about the latest scams and tactics is essential.

Regularly educate yourself on common phishing techniques, such as fake invoices, urgent requests, or impersonation of trusted entities.

Share this knowledge with friends and family to help them stay protected as well.

Protect yourself from suspicious text messages and emails with these 5 proven strategies.

5 effective ways to prevent suspicious text messages and emails

A 550-year-old banyan tree, spanning an area equivalent to four <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/10-favourite-ghanaian-footballers-and-where-they-hail-from-2025021918574791927">football</a> fields, stands as a sanctuary for women seeking fertility in Andhra Pradesh, India.

Known as Thimmamma Marrimanu, this extraordinary tree has grown into a sprawling natural wonder, resembling a small forest rather than a single organism.

Its immense size and age have made it a living testament to both nature’s grandeur and human devotion.

The tree’s origins are steeped in local legend. Centuries ago, a woman named Thimmamma, grieving the loss of her husband, chose to follow the tradition of sati by immolating herself on his funeral pyre.

From the ashes of this tragic event, a banyan sapling emerged, symbolising resilience and renewal.

Over the centuries, the tree grew exponentially, its branches extending outward and sending down aerial roots that hardened into new trunks.

This unique growth pattern has created a vast network of interconnected trunks, making it appear as an entire grove rather than a single tree.

Today, a small temple dedicated to Thimmamma lies beneath the tree’s expansive canopy. Couples facing challenges with conception visit the site, believing that Thimmamma’s spirit blesses them with fertility.

The tree has thus become a place of hope, faith, and reverence, deeply intertwined with the cultural and spiritual fabric of the region.

Beyond its mythological significance, Thimmamma Marrimanu is a natural marvel. Unlike typical trees that grow vertically, the banyan tree expands horizontally, with its branches extending in all directions and forming new trunks as they touch the ground.

This process has allowed the tree to cover an astonishing area, earning it recognition by Guinness World Records as the largest tree in the world by canopy spread.

However, its true essence transcends records; it is a living, breathing ecosystem that has endured centuries of climatic changes, storms, and human activity.

Beneath its sprawling branches, one can experience a serene environment where sunlight filters through dense foliage, birds rustle in the leaves, and insects hum in the background.

The tree serves as a habitat for countless species and a gathering place for communities, hosting festivals, prayers, and moments of quiet contemplation.

In an era marked by rapid urbanisation and environmental degradation, Thimmamma Marrimanu stands as a resilient symbol of nature’s enduring power.l.ftr gnn

It continues to thrive, untouched by the encroachments of modern development, and is believed to grow for centuries to come.

A 550-year-old tree spanning four football fields serves as a sacred refuge for women seeking children, offering hope and spiritual solace. Discover its history and significance.

550-year-old tree covering 4 football fields becomes refuge for women seeking children

Former <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/spanish-referee-to-face-5-year-ban-in-jude-bellingham-red-card-controversy-2025021823094362805">Spanish</a> Football Association President <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/female-footballer-was-angry-cried-in-team-bus-after-infamous-world-cup-kiss-court-hears-2025020708515027438">Luis Rubiales </a>has been convicted of sexual assault for kissing footballer Jenni Hermoso without her consent following the 2023 Women’s <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/2026-fifa-world-cup-were-in-a-good-position-to-qualify-desmond-ofei-2025021006235492182">World Cup</a> final.

The incident, which occurred after Spain's victory over England in Sydney, has been widely called the "Kissgate" scandal.

Spain’s High Court has ordered Rubiales to pay a fine exceeding €10,000 (£8,274) but acquitted him and three other defendants of coercion charges.

Prosecutors had initially sought a two-and-a-half-year prison sentence for Rubiales.

The court ruling also prohibits Rubiales from approaching within 200 meters of Hermoso or communicating with her for one year.

Rubiales has consistently denied any wrongdoing, claiming the kiss was a

<blockquote>mutual peck between friends celebrating a victory.</blockquote>

However, the court found his actions to be non-consensual and a violation of Hermoso’s autonomy.

During her testimony earlier this month at Madrid’s Audiencia Nacional court, Hermoso described the incident as a deeply distressing violation.

She recounted how Rubiales grabbed her head and kissed her on the lips without her consent, tarnishing what should have been one of the happiest moments of her life.

<blockquote>I felt it was completely inappropriate. A kiss on the lips is only given when I decide so. As a woman, I felt disrespected.</blockquote>

The court also heard allegations that Rubiales and his associates pressured Hermoso shortly after the incident to publicly declare the kiss was consensual, in an attempt to mitigate the growing backlash.

<h2>Consequences faced for his actions</h2>

Despite these efforts, the scandal led to Rubiales’ resignation in September 2023.

Additionally, he was banned from all football-related activities for three years in October 2023, a decision upheld on appeal in January 2024.

Luis Rubiales convicted of sexual assault over 'Kissgate' scandal, fined €10,000

The <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/real-madrid-vs-man-city-mbappe-scores-hat-trick-as-madrid-boot-out-peps-city-2025021921521622216">UEFA Champions League</a> is one of the most thrilling football competitions in the world. It has consistently delivered moments of magic, epitomizing the beauty of the sport.

Over the years, certain teams have demonstrated the resilience and quality required to compete at the highest level, while players and coaches have showcased their brilliance through tactical ingenuity and unforgettable performances.

Pulse Ghana has compiled a list of the seven greatest comebacks in Champions League history, highlighting the drama and unpredictability that make this tournament so captivating.

<h2>7. Liverpool 3-3 AC Milan (4-2 on penalties)</h2>

The 2005 final in Istanbul is etched in football folklore. AC Milan dominated the first half, taking a 3-0 lead with goals from Paolo Maldini and Hernán Crespo.

However, <a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/football/its-always-nice-to-score-at-anfield-%E2%80%94jordan-ayew-2024122708465178400">Liverpool </a>mounted a stunning second-half comeback, scoring three goals in eight minutes to level the match.

Goalkeeper Jerzy Dudek became the hero in the penalty shootout, securing Liverpool’s fifth European title in what is widely regarded as their most memorable triumph

<h2>6. Ajax 2-3 Tottenham Hotspur (agg 3-3, won on away goals)</h2>

<a target="_blank" class="editor-link" href="https://www.pulse.com.gh/articles/sports/football/kamaldeen-sulemanas-15th-minute-substitution-made-sense-sacked-southampton-coach-2024121610562343473">Tottenham Hotspur </a>defied the odds in 2019 despite missing their star striker, Harry Kane. After losing the first leg 1-0 and trailing 2-0 at halftime in the second leg, Lucas Moura emerged as the hero.

Here are the greatest UEFA Champions League comebacks of all time, featuring iconic moments like Liverpool's historic win over Barcelona and Roma's stunning triumph.

Christopher Sededzi Kwame

Articles written by the author

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