Take a peek into other Women's Health reader's sun safety habits by answering the poll questions below. (Remember, honesty is the best policy! ) From there, learn what you can do to better protect your skin from sun damage, wrinkles, and .
One of the biggest sunscreen mistakes I see is that people dont reapply. Many think once you apply sunscreen, you are good for the day, Dr. Jaliman says. In other words, if you clicked Eh. Not always, there's some room for improvement. In addition to regularly reapplying your SPF, consider taking extra steps to protect your skin. Simple things like spending some time in the shade and wearing a wide-brimmed hat can work in tandem with your sunblock to ward off painful burns, sun damage, and skin cancer.