The mighty pullup is one of the finest bodyweight exercises out there, bar none. You'll both test your upper-body strength and build up your back muscleand unlike other bodyweight moves, you'll definitely need a bar to do it right.
The mighty pullup is one of the finest bodyweight exercises out there, bar none. You'll both test your upper-body strength and build up your back muscleand unlike other bodyweight moves, you'll definitely need a bar to do it right.