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How to Make Men's Health Month Count

When you think Mens Health, you probably think abs. And kettlebells. And protein shakes. All emblems of physical health. And we think about physical health, too. A lot actually. (Occasionally at inopportune times.) But we think about mental health just as much and sexual health and financial health and fatherhood and marriage and friendship.
Make the Most of Men's Health Month
Make the Most of Men's Health Month

But Mens Health Month which we celebrate each June isnt just about thinking. Its about doing. Its about finally getting that prostate exam. Talking to someone about your mental health. (If The Rock can do it, so can you.) Or hell, playing hooky to catch a double-header with your daughter at Wrigley. Point is, we believe that the healthiest life is a well-rounded lifeone that is not just filled with physical fitness and nutritious food but a curious mind; an adventurous sex life; and a healthy skepticism for the status quo.

We believe in self-improvement.

We know you believe in self-improvement, too. You genuinely want to do better and be better. You want to look great, feel strong, and live long, full lives. You look to Mens Health for stories that inform you, inspire you, and equip you with the tools and knowledge to effect that kind of improvementinstead of putting it off. Stories like these.

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