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Here's how to spice up good old boring chicken

You are probably sick and tired of chicken but this recipe might just cause a rethink.
Cayenne spiced chicken with avocado salsa
Cayenne spiced chicken with avocado salsa

When you want to make something easy, this awesome meal easily fits the bill.

This cayenne-spiced chicken gets topped with a fresh, tasty salsa and stars avocado, which comes with its own benefits.

It can improve cholesterol levels and is loaded with vitamins E and B6 to help keep your skin looking good.

Not too shabby for a dinner date either!

Here's how to try this cayenne spiced chicken with avocado topping:

Ingredients

  • Coarse salt and ground pepper
  • 1/4 teaspoon cayenne pepper
  • 4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
  • 2 tablespoons olive oil
  • 1 medium red onion, finely diced
  • 2 tablespoons fresh lime juice
  • 1 Hass avocado, pitted and cut into chunks

Method

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