How do you spice up your sex life? Is it the same old boring and lazy positions in the same old bedroom? Believe me, good sex requires proper planning by couples. Sex is beautiful and like all beautiful things, it needs to taken care of with precision to achieve the utmost glory.
Working out benefits all aspects of your life: your heart, mind, body and even love life. Sexual encounters require your veins and arteries pumping blood fast and furious, and what better way to clear these vessels allow easy blood flow than exercising? When the exercise is regular and optimum, the risk of losing stamina during lovemaking - and thereby disgracing one’s self or worse, dissatisfying a partner - is reduced.
If you’re planning for a weekend to remember, then you need to befriend local fruits and vegetables such as apples, banana, garlic, dark chocolate, avocados among others. These natural aphrodisiacs will sure hold you down when the humping trumpet blows.
Avoid bad habits
Bad habits such as smoking can cause erectile dysfunction. Smoking damages arteries, affecting circulation, affects the ability to get and maintain an erection and impedes the ability to orgasm.
Wear simple but sexy underwear; men like women in red lingeries. It’s a magnet like no other, a sexual fire stoker par excellence.
The venue for the weekend action must be welcoming and soothing. Forget ‘Fifty Shades of Grey’, purple is the new grey. Choose a purple-themed bedroom for an orgasm-guaranteed sex.
Music is food for the soul and definitely a major spice during love-making. Good music adds flavour to the act of sex and helps the couple sleep soundly after the ‘heart racing’ endeavour.
Couples who cuddle, spoon or sleep in the nude are more likely to get naughty with intensity.
Social media is annoying, an invisible third person in your relationship, and it shouldn’t be invited into your bedroom. Put your phone on silent and respond to messages afterwards. Make sure your focus on the act is flawless.
Sex is an art that requires careful and subtle artistry. Take your time and develop it, slowly from one step to the other. From foreplay to dirty talk to orgasm; nothing should be half done or skipped.