How to prepare garden eggs stew and boiled yam

Ingredients

Yam

Garden eggs

Tomatoes

Pepper

Onion

Salt and seasoning

Vegetable oil

Fresh Tuna

Green pepper, chopped

Carrots, chopped

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Method:

Method

• Wash pepper and garden eggs
• Cut the garden eggs into half.
• Cook the garden eggs and pepper and grind in asanka/ earthen ware after 5 - 7 minutes.
• Heat oil under medium heat and onions.
• Add chopped tomatoes, green pepper and carrots, allow to cook for 5 minutes.
• Remove all bones from tuna, cut in small pieces and add.
• After 3- 5 minutes add the garden eggs, add seasoning and taste for salt.
• Allow to simmer under low heat while you peel the yam.
• cut into cubes, wash twice and boil with enough water. Add salt.
• When yam is soft, pour water and transfer to plate.
• Serve yam and vegetable garden eggs stew.