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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way

How to prepare florets stew | Pulse Ghana

Portia Arthur

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Pour oil into a saucepan and saute chopped onions and garlic over medium heat.

Add your diced tomatoes, scotch bonnet and stir.

After 3 minutes, add your seasoning, salt, and white pepper.

Add your cauliflower, broccoli and bay leaves.

Allow to simmer for 2 minutes and serve with cooked rice or boiled yam.

How to prepare florets stew

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