Sex is fun and feels incredible — that alone is plenty reason to have more of it. But if you need additional incentive, it has an incredible array of benefits to our health and well-being.
9 health benefits of having sex regularly
It can also help you sleep better at night and wake up healthier in the morning. Studies also show that those who have an active sex live longer and may even have more successful careers.
Aside from giving you a youthful glow, sex is also a great way to stay flexible and burn calories.
Below are nine additional health benefits of regular sex:
- YourTango
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Find Love on Sugar Daddy: An afternoon with Amira
Here's how to tell if your home might be infested with bed bugs
8 red flags of the 'eldest daughter syndrome' you need to know
Top 5 richest women in Nigeria
10 profitable businesses you can start as a student in Nigeria
Can breasts regrow? 5 surprising facts about breast reduction surgery
5 retinol-rich foods for healthy and ageless skin
See the most preserved dead body in the world that looks almost alive
Reasons you should not get piercings on these 9 body parts
These 6 reasons are why you are always the side chick in every relationship
Harmful side effects of okra water & who should avoid it
How to block Ecobank account and ATM card
Pulse Sports
Lionel Messi's son breaks the internet after scoring five goals for Inter Miami
Naija Stars Abroad: Onyedika, Boniface, and Osimhen shine across Europe
Victor Osimhen and Tobi Amusan make list of Forbes’ 30 under 30 Class of 2024
ADVERTISEMENT