If you really need an excuse (or several) to heat things up in the bedroom, we've got you covered: Besides the obvious reasons one might have sex — love, pleasure, baby-making — science shows that there are quite a few health benefits to getting intimate.
13 healthy reasons why you should have more sex
Yes, rocking the boat counts as exercise — and it sure beats the gym! Depending on how physical you get, sex can strengthen muscle tone, increase your heart rate, and get your whole body working.
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The next time your partner asks, "Was it good for you?" you can say yes — in more ways than one!
Here are 13 healthy reasons why you should get busy in the bedroom some more:
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![The contrast between someone who simply has healthy self-esteem and a narcissist can be seen in relationships with other people [Glamour]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "The contrast between someone who simply has healthy self-esteem and a narcissist can be seen in relationships with other people [Glamour]")