RECIPE NAME
How to prepare baked flour chips
COOKING TIME
50mins
RECIPE TYPE
Snack
CUISINE
Ghanaian
COOKING METHOD
Baking
NUTRITION
The Betaine content of wheat is ads in the prevention of chronic inflammation of the joints. It acts as an anti-carcinogenic agent, especially in women and also enhances the metabolic rate of estrogen, therefore managing the levels so as not to lead to cancer, which happens when in excess.
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INGREDIENTS
INSTRUCTIONS
- the baking sheet
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SERVING SIZE
4 people
ABOUT
When I was a kid, anytime I saw mummy baking the Ghanaian flour chips then I knew Christmas was really here. Due to our large household, mummy had to use large buckets of margarine, tons of flour and sugar. And I the self-assigned mixologist of margarine and butter.
Which always left me with tummy aches (from eating the sugar and margarine mixture). But that didn’t stop me from eating more than my fair share over the holidays. I personally preferred mixing it with coated groundnuts with a chilled bottle of soda.
These pastry chips are full of bursting flavour. It’s crunchy with a rich taste, great for snacking during all occasions. Easy, quick to make and full of nutritional goodness. It provides an excellent opportunity to engage kids to help in the kitchen (like I did…lol). Go on and help yourself to my recipe.