Weekend Special How to prepare green pea jollof

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

  • Published:
Green pea jollof (Telandeworld) play

Green pea jollof (Telandeworld)

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Ingredients

  • Long grain rice

  • Fresh tomatoes

  • Pepper

  • Cloves of garlic

  • Onions

  • Thyme

  • Vegetable oil

  • Spices

  • Green peas

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Method

  • Heat oil under medium temperature and add chopped onion and garlic, leave to simmer

  • Add blended pepper, fresh tomatoes and tomatoes puree. Stir and cover to cook.

  • Taste for salt

  • Add curry, nutmeg and rosemary.

  • Add cups of rice to the stir continuously for 2 minutes, this prevents the rice from clumping.

  • Add water, taste for salt again and cover to cook.

  • Simmer rice for 15 minutes, then add frozen peas. Cook for an additional 15 to 20 minutes or until all the water has absorbed

  • Serve assorted green pea jollof.



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