Anemia occurs when a person’s hemoglobin level in the blood falls below normal.
One of the most common causes of anemia are a deficiency of iron, vitamin B12 or folic acid. Although there are other causes like
- Lactation
- Excessive blood loss
- Worm infestation in the stomach and intestine.
- Smoking
- Aging
- High BMI
- Inherited disorders like sickle cell anemia
- some medications
- Diseases such as arthritis, HIV/AIDS, Crohn’s disease
symptoms of anemia are: shortness of breath, fatigue, paleness, light-headedness, headaches, chest pain and frequent infections.
For any anemic patients it is vital to eat foods that are rich in iron.
Source: Spirit science
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