10 simple food to cure anemia and improve your blood

Anemia occurs when a person’s hemoglobin level in the blood falls below normal. 

One of the most common causes of anemia are a deficiency of iron, vitamin B12 or folic acid. Although there are other causes like

symptoms of anemia are: shortness of breath, fatigue, paleness, light-headedness, headaches, chest pain and frequent infections.

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For any anemic patients it is vital to eat foods that are rich in iron.

Source: Spirit science

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